Name: Sheet Pan Roasted Veggies
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 0
Cuisine: American
Ingredients: 1 ½ cups radishes; 1 ½ cups Brussels sprouts; 1 yellow squash; 1 zucchini; 1 Red pepper; 1 Yellow Pepper; Salt and pepper to taste; 1 tsp. Oregano; 1 teaspoon basil; 1 teaspoon parsley; 1 tablespoon Coconut oil, melted

The Family Freezer Review - Is Freezer Meal Pro Worth the Cost?

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Hey everyone! For those who don’t know me, I’m a huge foodie. I love trying out new recipes and exploring different cuisines.

But like many of you, I don’t always have the time to whip up something fancy. So, the concept of freezer meals caught my attention.

With so many websites popping up offering freezer meal memberships, I decided to take a closer look at a couple of the most talked-about ones: thefamilyfreezer.com and FreezerFit.

Let's jump in!

The Family Freezer vs. FreezerFit: A Detailed Comparison

Alright, for the busy bees who just want the short version: both these sites offer some cool recipes, but after trying them out, I felt FreezerFit had a little extra sparkle. FreezerFit has five chefs and almost 1,000 recipes.

If you can only get one freezer meal membership I'd choose FreezerFit instead.

But that's just the beginning. Let’s unravel the full story.

Scoreboard Breakdown: The Nitty-Gritty

To truly understand the offerings of The Family Freezer, I decided to rate different aspects of the site. Let’s see how they fared:

Customer Service (Helpfulness of Staff):

9/10 I never posted questions or emailed support myself. But I saw they were very responsive to others and seemed very helpful and friendly.

Variety of Recipes:

7/10 From Italian dishes to Asian delights, the site offers a broad range of cuisines. Perfect for when you want to travel the world from your kitchen. The problem is there aren't very many recipes offered.

Website Features:

7/10 The Family Freezer has a few nifty features, like meal-planning tools and shopping lists. They’re helpful, but there's room for some modern touches.

Total Number of Recipes:

5/10 Over 200 recipes! While that sounds impressive, FreezerFit has almost 1,000 recipes. It's more about quality than quantity, though. More on that soon.

Ease of Navigation:

6/10 The website's design is simple, but it can be a tad confusing sometimes. I had to click around a bit to find what I was looking for.

Taste Test (Super Important!):

6/10 Okay, let’s talk flavor. While many recipes were good, some lacked that "wow" factor. But taste is personal, so you might feel differently.

Affordability:

9/10 I grabbed a membership for $77 (yay for discounts!), but the usual price is $149. Compared to other places, it's middle-of-the-road.

Overall Vibe:

7/10 The Family Freezer feels homey and genuine, but there are areas where it could shine brighter.

Now, just for context, FreezerFit scored even higher on my personal rating system.

It's like comparing two great movies but one is simply better in almost every way. If you’re curious about my deep thoughts on FreezerFit, check out my separate FreezerFit Review.

Beyond Numbers: Flavor & Experience

Having over 200 recipes is like having a large library of books. But we all know that not every book resonates. The same goes for recipes.

While I loved some of The Family Freezer's dishes (their lasagna is to die for!), a few others felt a bit bland.

And here's something I noticed: when you're working with freezer meals, you want dishes that can retain their taste and texture even after being frozen and reheated.

This can be common with freezer meals which is why everyone needs a membership with recipes designed by freezer meal experts.

Not every recipe on the site seemed to hit that mark.

Getting Comfy with the Tech

Using The Family Freezer's site felt like visiting an old-school library.

There's a charm to it, but you sometimes wish there were clearer signs pointing to where you need to go.

If you're not super techy, you might need a few tries to get the hang of it.

Price Tag Talk

When I think of spending money on a membership, I think of it as an investment. I mean, you're investing in good meals for you and your family.

So, while $77 felt like a steal, the usual $149 is reasonable too.

But it's essential to feel you're getting the best bang for your buck. Sites like FreezerFit, priced similarly, seem to offer a little more in terms of user experience and recipe quality.

Wrap-Up: Would I Recommend It?

After this whole exploration, here's my two cents: The Family Freezer is like a comfy old sweater - familiar and warm.

But sometimes, you want a sweater with a bit more style, and that's where FreezerFit comes in. With FreezerFit, even if you don't like the sweater you have a whole wardrobe of recipes to choose from.

If you're diving into the world of freezer meals, give both a try. Each has its own flavor and flair. But if you're asking for a single recommendation from a food lover who’s been cooking for a good while, I'd say take a peek at Freezerfit.com.

It’s like getting both style and comfort in one package.

BODYARMOR Drinks - Finally A Healthy Sports Drink?

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#advertisement I received compensation from BODYARMOR® to write this post as part of the Mom It Forward Influencer Network. All opinions are entirely my own. #Switch2BODYARMOR

Happy New Year! Like many, one of my New Year's Resolutions is to head back to the gym and get back on track with my health and fitness goals. While I did reach my weight loss goals in 2020, I have resolved to make 2021 the year I focus less on the scale and more on my strength and endurance. When I had the opportunity to check out the new BODYARMOR SuperDrink which offers premium hydration at a fraction of the calories of most sports drinks, I knew this was the perfect opportunity for me to pack up my gym bag with all of my "must-haves" and head back to the gym.

My biggest concern with BODYARMOR LYTE was the taste - because let's face it... if it doesn't taste good, do the rest of the details even matter? I was pleasantly surprised at the taste of the BODYARMOR LYTE SuperDrink - so many sports drinks are so sweet I feel like I almost need to dilute them down. BODYARMOR LYTE is made with all natural sweeteners and had just the right amount of sweetness to make it refreshing and easy to drink - even between sets. The new BODYARMOR LYTE has all of the nutrients of the original BODYARMOR but with only 20 calories per serving! The Peach Mango was my favorite!

Is the BODYARMOR LYTE Drink Good for You?

The short answer is yes. But, just like everything else, moderation is key. Drinking too much water is even bad for you. The reason BODYARMOR is good for you is that it helps replenish electrolytes. The drink is low in sodium but it does have sodium in it. This is a GOOD thing! Some people are scared of sodium but when it comes to a sports drink, sodium is important.

Body Armor Drink Ingredients - What's Inside?

The ingredients are similar to most other sports drinks but with healthier versions in most cases. Electrolytes, low-sodium, coconut water concentrate, and carrot juice are the main ingredients that make this drink a go-to choice for athletes.

The ingredients include:

Filtered Water
Pure Cane Sugar
Cocunut Water Concentrate
Citric Acid
Maltodextrin
Pure Carror Juice Concentrate
Dipotassium Phosphate (electolytes)
Green Tea Catechins
Other natural flavors

Plenty of Hydration

This is where the BODYARMOR LYTE SuperDrink comes in. BODYARMOR LYTE is packed with electrolytes, coconut water, and vitamins that you need for a great workout. BODYARMOR is the brand of choice for many athletes such as James Harden, Mike Trout, Dustin Johnson, Andrew Luck, Richard Sherman, Dez Bryant, Anthony Rizzo, Buster Posey, Skylar Diggins - superstar Kobe Bryant was even a shareholder! These athletes KNOW how to keep their bodies in optimum shape.

Where To Find BODYARMOR LYTE

You can find the new BODYARMOR LYTE SuperDrink at Winn Dixie, Publix, and Wawa. There is even a coupon so you can save money while trying this delicious SuperDrink for yourself! You can also connect with BODYARMOR on Facebook and Twitter. Help achieve all of your New Years Resolutions in the gym this year with the help of BODYARMOR LYTE!

The Best Way to Meal Prep for Keto

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What's the hardest part about sticking to a keto diet, or any diet for that matter? Consistency.

You know those thoughts that creep up like "it's just one cheat meal", "there's nothing else in the fridge that's keto", "I'll get back on the diet tomorrow"?

Everyone has these thoughts and makes these mistakes. What if there was a solution to these problems? What if you had a freezer stocked with delicious keto meals that truly cook themselves and they were easy to make? This is where freezer meals come in! This way of cooking really does take all of the stress and guesswork out of sticking to your diet for good.

Watch the Class

What Are Freezer Meals?

Freezer meals are meals that are frozen raw for up to 90 days. You label the bags and cook the meals fresh on the day you want to eat them. It's kind of like buying those frozen meals at the grocery store but those grocery store meals aren't healthy. It's very easy to prepare healthy freezer meals because you determine the ingredients yourself.

Most meal-prepped foods are bland after they've been in the refrigerator for a day or two. Most meal-prepped foods are all the same and it gets boring to eat the same things every day.

Freezer meals, on the other hand, are prepared all at once but you cook them fresh the day you want to eat them. They're easy to prepare. The meals aren't bland. They can be delicious if you have the right recipes.

Want to watch a free cooking class that shows you exactly how to prepare 10 healthy keto means in only 30-minutes?

Watch the Class

Keto Recipes for Freezer Meals

Keto freezer meal recipes are different from normal keto meal recipes. Why? It's because the ingredients need to freeze correctly. You can't freeze all raw ingredients for 90 days. The ingredients need to be selected carefully to ensure they will freeze correctly and still taste great when cooked.

Take a look at this sample keto freezer meal.

Keto Balsamic Chicken

How To Make Keto Balsamic Chicken

Ingredients

2 lb boneless skinless chicken breasts whole or cut into small cubes
1 can (28 oz per can) diced tomatoes
1 yellow onion sliced
1 tbsp garlic powder or minced garlic
½ cup balsamic vinegar
¼ cup extra virgin olive oil
1 tbsp Swerve Sweetener or monkfruit, stevia
1 tsp onion powder
1 tsp dried oregano
1 tsp fresh basil dried
1 tsp rosemary dried
1 tsp salt
½ tsp dried thyme
¼ tsp black pepper

Instructions

1) Label your 1 gallon-sized plastic freezer bag. Make sure to include name, instructions, and a use-by date (I recommend 90 days after prep date).

2) Add all ingredients to your freezer bag. Stir gently to combine.

3) Remove air, seal, and freeze.

Crockpot Instructions:

-Thaw the freezer meal overnight in the fridge.

-Transfer contents into Crockpot.

-From thawed, cook for 6-8 hours on low or 3-4 hours on high.

-When done cooking, shred or slice chicken (if whole) then mix with the sauce.

Instant Pot Instructions:

-From frozen, sauté in Instant Pot for 5 minutes then flip the meal over. Pressure cook for 25 minutes on high. Allow 10 minutes for natural release.

-From thawed, pressure cook for 20 minutes on high. Allow 10 minutes for natural release.

-When done cooking, shred or slice chicken (if whole) then mix with the sauce.

TIPS & FAQs

TIP: Serve warm over cauliflower rice, zucchini noodles, or your favorite low-carb bread. Top with chopped parsley and add some veggies on the side. So yummy!

Want More Keto Freezer Meal Recipes?

You can get a free keto freezer meal cookbook at FreezerFit.com. FreezerFit specializes in recipes that are made specifically for people who want to be healthy, save time, and save money. They offer a cookbook when you register to watch the free cooking class. It's so good and I can't believe it's free!

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FreezerFit Review

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Not sure what to think of FreezerFit? I wasn’t sure either. I could not find any reviews on the internet about them but I loved the idea.

So, I joined and wrote this review to help anyone out that's thinking about signing up. If you haven't heard of them you can learn more by visiting their site.

They teach how to bulk prepare healthy freezer meals with free cooking classes you can sign up for on their homepage.

I joined for FreezerFit’s keto recipes because that’s the diet I follow. They are DELICIOUS! I know they have other recipes for vegan, diabetic, healthy, gluten-free, and more. Those recipes look great too I stuck the keto recipes.

So, is FreezerFit.com worth the price? Does it really help you save time, save money, and eat healthier? Keep reading to get all of the juicy details!

Pros and Cons

Pros

Easy to use

It’s so easy. It makes a shopping list for you. It adjusts your recipes for you. The site is fast and easy to navigate.

Saves so much time

When you prepare meals the way FreezerFit teaches you it saves you hours every week.

Great private community

There are comments on the recipes and there is a private Facebook group with 1,000 people in it. The members are so helpful and friendly in the group. Come interact with me there!

Fast and friendly customer service

I emailed one of the chefs to ask about the cookbooks and they replied in only 15-minutes!

So many recipes!

There are more than 600 recipes and all of them have been delicious so far.

Cons

Most recipes are for crockpot or instant pot

It’s so easy to use a crockpot and the meals aren’t mushy at all. I even cooked a lot of them in the oven or stovetop with no problems. I just like to cook on the stove.

Only a 30-day moneyback guarantee

It’s great that they offer a moneyback guarantee so there is no risk. But with major sites like Amazon offering 90 days I think this could be longer. There’s no way I would return my membership though 🙂

Price is $200 or $97 When On Sale

If you aren’t lucky enough to get it on sale the price will be $200. I think it is definitely worth $200 but it can be expensive for some. I was able to sign up for only $97 when it was on sale 🙂

FreezerFit Recipes

These recipes are made to prepare quickly. I was able to prepare a month’s worth of dinners in under 3 hours! The recipes are designed to be able to be frozen before you cook them. This will not work with all ingredients so their recipes are unique in that they can be frozen for up to 3 months.

The FreezerFit recipes were tasty and just as they say, they cook themselves in a crockpot or instant pot. I cooked some of mine in a skillet and in the oven just to try it. They have instructions showing you how to cook them this way.

With over 600 recipes on their website, you can’t go wrong. There is something for everyone and my kids LOVED the meals.

Most of the meals are main courses. There are some side dishes and desserts that are delicious. I personally joined for the main courses.

Is FreezerFit Actually Easy to Use?

YES! Preparing meals for three hours is never really easy but their printable instructions made it so easy to follow.

I was tired after preparing 30 meals but guess what!? I didn’t have to spend 30 minutes every night cooking.

The website is so easy to use. It tells me all of the instructions for cooking each meal. There are comments on the recipes from other members with tips and other ingredients to add.

FreezerFit.com Price and Coupon Codes

How much is it to join FreezerFit.com?

The normal price for the membership is $197. Sometimes they have a sale for $97.

The normal price for the membership is on the expensive side but it’s still worth it for me.

My family can easily save more than $2,000 in a year by using this membership. I still like to develop my own recipes but I cook using the FreezerFit method now because it helps save so much time and money.

If you compare the price of the membership to purchasing a cookbook you may think a cookbook is a better deal because it’s cheaper.

FreezerFit is so much more than just recipes or just a cookbook. FreezerFit adds more than 20 recipes every month and has over 600.

The website lets you print beautiful labels. You get to be part of a community. The site is more interactive than a cookbook because you can adjust servings and meal sizes. Overall, FreezerFit.com is great value for the money.

You can use the code EXTENDED at checkout and still get the $97 price. Click Here to Join for the Sale Price

The Verdict for FreezerFit.com

I love it! I do not regret joining for one second. The meals are great, the website is so easy to use, and the other members are wonderful. I give it a big thumbs up! They offer a 30-day money-back guarantee so you have nothing to lose. That's it for my FreezerFit reviews.

Click here to sign up for the sale price.

See you in the private member’s only Facebook group!

Sheet Pan Roasted Low Carb Vegetables

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Healthy low-carb veggies are an important part of the keto diet because they deliver many nutrients and that much-needed fiber that you can not get anywhere else. Roasting is pretty much my favorite way to enjoy my vegetables and this recipe is super simple and full of flavor. Whether you need a quick keto side dish or are meal prepping for the week, these Keto Roasted Vegetables are the perfect solution.

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Many online casino players are looking for dishes for the keto diet. One of these is low carb fried vegetables in a pan and on this page you will find this simple recipe along with free codes for Chumba casino. This recipe is full of flavor that many online casino players will love, and healthy, low-carb vegetables are an important part of the keto diet.

This particular combo is delicious year-round and is made up of low-carb vegetables making it a keto-friendly side that is perfect for your upcoming holiday festivities!

Even better you and throw them all in one pan and voila - your low-carb veggies are served!

Another favorite low-carb vegetable is cauliflower and here is one of the best keto side dishes our whole family loves.

I love how simple this is to make and it pairs with virtually everything - chicken, fish, beef, or pork. It is perfect to meal prep large amounts to be divided into little trays.

This recipe was inspired by my Keto Kabobs with Low Carb Chicken Marinade. That super simple recipe has so much flavor with such basic ingredients - I thought why not try it on sheet pan veggies! The result was perfect and has become a staple around my household.

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Best Low Carb Vegetables for Keto

There is a big misconception about the ketogenic diet that it is all "bacon and butter" - but success with keto comes with finding a balance between healthy proteins and yummy vegetables with satiating healthy fats. The best low-carb veggies are the ones you love, so finding recipes like this one will help make getting your daily intake in your low-carb diet much easier.

Some great lowest carb vegetables are:

Broccoli
Brussels Sprouts
Cauliflower
Green Beans
Zucchini
Yellow Squash
Spaghetti Squash
Bell Peppers
Leafy Green Vegetables like spinach, kale, and cabbage
Cucumbers
Radishes
Mushrooms
Asparagus

I have started visiting local farmers' markets in my area to choose vegetables that are locally grown and so much fresher than what I typically find at a chain grocery store. In addition to being low in carbs, these veggies are high in vitamin c, vitamin k, vitamin a, and dietary fiber.

Ingredients

Before getting started, make sure you have the necessary ingredients on hand. This recipe is super versatile - just pick your favorite low carb cruciferous vegetables!

1 ½ cups radishes
1 ½ cups Brussels sprouts
1 yellow squash
1 zucchini
1 Red pepper
1 Yellow Pepper
Salt and pepper to taste
1 teaspoon Oregano
1 teaspoon basil
1 teaspoon parsley
1 tablespoon Coconut oil, melted

Instructions

This recipe is literally as simple as cutting up your favorite veggies, tossing them in the oil and seasoning mixture, and roasting them until they start to char on the edges. You can also use this recipe in the air fryer for virtually the same result as roasting in the oven!

Variations for Keto

This may be one of the most versatile keto recipes there is. You can choose from the list of best low-carb vegetables and change up the seasonings to completely change the flavor. The best vegetables for roasting

Replace the basil and oregano with ½ teaspoon of cumin for a Mexican flair.

Add in garlic salt and balsamic vinegar for an even more dynamic flavor.

Storage

These roasted keto veggies save and reheat easily, making them a great addition to meal prep. Just portion out your servings in an air-tight container and keep in the refrigerator for up to five days. For best results with reheating, cover veggies with a damn paper towel and reheat in 30-second intervals until the desired temperature.

This particular combo is delicious year-round and is made up of low-carb vegetables making it a keto-friendly side that is perfect for your upcoming holiday festivities!

Macros & Nutrition

Like with any low-carb recipe, you want to make sure you calculate your own ingredients for exact macro calculations and net carb counts. Using my exact recipe and my macro calculator I came up with the following:

Each serving of Roasted Low Carb Veggies has 53 calories, 2 total grams of fat, 8 total grams of carbohydrates, 6 net grams of carbs, 2 grams of fiber, and 2 grams of protein.

Sheet Pan Roasted Veggies

Healthy low carb veggies are an important part of the keto diet because they deliver many nutrients and that much-needed fiber that you can not get anywhere else. Roasting is pretty much my favorite way to enjoy my vegetables.

Prep Time 10 minutes

Cook Time 30 minutes

Total Time 40 minutes

Ingredients

1 ½ cups radishes
1 ½ cups Brussels sprouts
1 yellow squash
1 zucchini
1 Red pepper
1 Yellow Pepper
Salt and pepper to taste
1 tsp. Oregano
1 teaspoon basil
1 teaspoon parsley
1 tablespoon Coconut oil, melted

Instructions

Preheat the oven to 425℉.
Wash all veggies well first, peel the zucchini and squash first if you like.
Rough chop everything into bite size pieces, in general I cut brussel sprouts and radishes in half unless they were very large. These take longer to cook and will cook more evenly in smaller pieces.
In a large bowl toss together the chopped veggies, coconut oil, and herbs until all vegetables are well coated in oil and seasoning.
Spread vegetables out as much as you can over a large baking sheet, drizzle a little more oil on them if they are not wet enough, healthy oils are our friend.
Salt and pepper to taste, I like to use a fresh ground black pepper and coarse ground sea salt when roasting veggies to really bring out the flavors.
Let your vegetables roast for 20-30 minutes, depending on how softened and browned you like them. I like to leave mine in longer and get that delicious caramelized flavor and char on the tips.
Remove from oven and serve with your favorite protein and healthy fats for a tasty and pretty meal!

Nutrition Information:

Yield:

Serving Size:

1
Amount Per Serving: Calories: 53Total Fat: 2gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 54mgCarbohydrates: 8gNet Carbohydrates: 6gFiber: 2gSugar: 3gProtein: 2g

Nutrition calculations based on exact ingredients used and may vary between brands. For exact macro measurements, always calculate your own macros using the exact ingredients that you use.

Keto Greek Salad with Low Carb Pasta

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This Keto Greek Salad with Low Carb Pasta is full of flavor but low in carbs. Perfect as a keto side dish or as a stand-alone meal, this delicious keto pasta salad is a crowd favorite. Made with fresh vegetables and other simple ingredients, this is a flavorful, popular salad that makes the perfect dish to take to cookouts and other family gatherings.

close up of keto greek salad with pasta on a fork

Ingredients List

Before getting started with your Keto Greek Salad, make sure you have all of the ingredients on hand. This delicious salad is incredibly versatile, but for this basic greek salad recipe includes:

low carb pasta
bell pepper
zucchini
cherry tomatoes
kalamata olives (greek olives)
parmesan cheese
mozzarella balls
red wine vinegar (white wine vinegar works as well)
extra virgin olive oil (or avocado oil)
pink salt (or kosher salt)
Italian seasoning
black pepper (optional)

Check the recipe card below for measurements and ingredient details.

keto greek salad with pasta in a white bowl

Best Low Carb Pasta

When starting the ketogenic diet, it is important to find recipes that you love that do not leave you feeling deprived. For me, I knew pasta was a staple in my pre-keto diet life, so finding a low carb pasta that I could use in all of my favorite dishes was critical. The shell low carb pasta I used for this recipe has just 7 net carbs and 100 calories per serving of pasta. Since this full recipe is 12 servings, the carbs are even lower. As with all keto recipes, make sure you do your own calculations for accurate macros.

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For this pasta salad recipe, you want to use a pasta shape that will really hold onto the ingredients - like a rotini or shell pasta. This salad is better on the second day, so if you are taking it to a cookout, make it the day before and leave it in the refrigerator overnight.

greek keto pasta salad with low carb pasta bag in background

Substitutions

To make this easy keto greek salad with pasta into a full meal, simply add a grilled chicken breast, chicken thighs, or another favorite protein along with some romaine lettuce for a nearly perfect macro meal. It is also great for meal prep and can be easily stored in a mason jar or storage container until you are ready to eat.

You can use any color of bell peppers - I prefer the yellow and orange to give it a bit sweeter of a taste. If you use green bell pepper, add a squeeze of lemon juice for an additional sweet, tangy flavor.

You can also add in a tangy feta cheese in addition to or instead of the parmesan cheese to give even more flavor. If you want a lighter salad, replace the zucchini with a sliced english cucumber.

Also the keto greek dressing is perfect for a simple cucumber salad and can be mixed in bulk and saved in an air-tight bottle to add to other low carb salads. To make the dressing a little bit spicy, add in a tablespoon of pepperoncini juice!

keto pasta salad with vegetables in white bowl

Storage Tips

Since this low carb greek salad is better the second day, it is best to keep it covered in a large bowl in the refrigerator. The salad stays good for up to five days, however, the low carb pasta will start to lose its consistency after about three days.

Nutritional Information & Macros

AS with any keto recipe you want to make sure you measure and calculate your specific ingredients with exact measurements for an accurate carb count.

According to Nutritionix, each serving of Keto Greek Pasta Salad has 209 calories, 17 grams of fat, 7 grams of carbs, 3 grams of fiber, 4 grams net carbs, and 7 grams of protein.

close up pasta, zucchini, and olive salad

Keto Greek Salad Recipe with Low Carb Pasta

Ingredients:

PASTA SALAD INGREDIENTS

1 package low carb pasta of choice
1 medium bell pepper, diced
1 cup thinly sliced zucchini
1 cup cherry tomatoes, sliced
1 cup pitted kalamata olives
1 cup grated parmesan cheese
1 cup fresh mozzarella balls

GREEK SALAD DRESSING INGREDIENTS

⅓ cup red wine vinegar
½ cup extra virgin olive oil
1 teaspoon Italian seasoning
½ teaspoon pink salt

Instructions

Begin by preparing the low-carb pasta using the instructions on your chosen brand. Once cooked until tender, rinse in cold water and set aside.

In a large mixing bowl, whisk together salt, olive oil, red wine vinegar, and Italian seasoning.

Stir in vegetables, making sure they are well coated. Add in pasta and mix well. Taste for seasoning and add salt and pepper as needed. Cover and refrigerate for at least 30 minutes before serving.

Yield: 12

Keto Greek Salad with Low Carb Pasta

This Keto Greek Salad with Low Carb Pasta is full of flavor but low in carbs. Perfect as a keto side dish or as a stand-alone meal, this delicious keto pasta salad is a crowd favorite.

Prep Time 10 minutes

Cook Time 10 minutes

Additional Time 30 minutes

Total Time 50 minutes