One meal I continuously struggle with is breakfast. Some days I wake up so hungry I could chew my pillow while others I forget to eat entirely until lunch time. Breakfast is the most important meal of the day, so I knew I needed to find something that I would like to eat – even when I am not feeling particularly “hungry.” I was on the hunt for a make ahead breakfast and I found Family Fun Magazine’s Chia Seed Pudding. Not only does it look delicious, but chia seeds among the healthiest foods on the planet. Chia Seeds offer a ton of nutrients with very few calories, and also pack an antioxidant punch! Since they are relatively tasteless you can mix them with just about anything – making them a simple, healthy change you can begin right away. I love the idea of Chia Seed Pudding that I can make ahead and I can even change it up be garnishing it with whatever fruit or berry I might be in the mood for that day.

Chia Seed Pudding

MAKES 4 SERVINGS

INGREDIENTS

• 2 cups unsweetened almond milk
• ¼ cup honey
• ½ tsp. cinnamon
• ½ tsp. vanilla extract
• ½ cup chia seeds
• 2 Tbs. sliced almonds, toasted
• Fresh blackberries, for garnish

1. Measure out and whisk together the almond milk, honey, cinnamon, and vanilla extract in a medium bowl until well combined. Add the chia seeds and set aside for 15 minutes.

1. Whisk the almond milk mixture again to redistribute any chia seeds that may have settled, then divide the mixture among four 6-oz. ramekins or small jars. Cover and refrigerate overnight. Serve topped with toasted almonds and fresh blackberries.

This is a great grab-and-go option for breakfast too. Whether I am sitting on the couch watching GMA (my normal morning routine) or heading out the door early I can nosh on this quickly and feel great. It is very filling even for a small amount! Super happy about this find, so I just had to share! Between this and my Low Carb Breakfast “Muffins” I make sure I at least eat a little something for breakfast!