Cinnamon Sugar Keto Pretzels

These delicious Keto Pretzels are dusted with cinnamon and sugar to cure your sweet tooth while still being a filling low carb snack!

Low Carb Pretzels have become my go-to snack for summer. The whole family loves them and they are an easy grab and go snack for any time of day.

They can be easily reheated to give you the feeling of eating warm sweet bread... something often missed when living a ketogenic lifestyle.

Related Article: Keto Ice Cream

Each Cinnamon Sugar Keto Pretzel has 5 net carbs and is incredibly filling. I add a little bit of cream cheese to mine for the perfect sweet keto snack!

Cinnamon Sugar Keto Pretzels

Ingredients:

• 1 c Mozzarella cheese shredded
• 1 oz Cream cheese
• 2 Eggs
• 1 teaspoon Vanilla extract
• 1 ½ c Almond Flour
• 2 teaspoon Baking powder
• 3 tablespoon Erythritol
• 1 tablespoon Cinnamon
• 2 tablespoon Melted butter unsalted

Instructions:

Preheat the oven to 350 degrees.

Place the cream cheese and mozzarella cheese into a microwave safe bowl.

Microwave for 1 minute, stir, and microwave again at 30 second intervals until completely melted and combined well.

Add the eggs and vanilla extract into the cheese mixture, and beat on high for 1-2 minutes.

Mix in the almond flour and baking powder, and beat until combined into a slightly wet sticky dough. A bread hook attachment works great for this if you have one.

Wet your hands thoroughly with water, and take one-sixth of the dough into your hands. Flatten it into a long snake shape, rewet your hands as you work if the dough begins to stick to them. Once you have a long thin strand of dough at least 12 inches long, form it into a “U” shape.

Take the two tails of the “U” shape, and join them together, twisting them around each other one time as shown in the photo.

Fold down the ends of the dough pieces to the bottom of the “U” shape to form the shape of a pretzel.

Repeat steps 6-8 with the remaining dough until you have 6 pretzels on a parchment lined sheet pan. Bake for 15 minutes.

While still warm, brush the melted butter onto the tops of the pretzels.

Mix together the erythritol and cinnamon in a bowl, and sprinkle the mixture on top of the butter coated keto pretzels.

Serve warm or keep refrigerated in an air tight container until ready to be eaten. To reheat, wrap in a moistened paper towel in 15 second intervals until heated through.