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Creamy Homemade Keto Eggnog

Published: Nov 9, 2018 · Modified: Oct 10, 2020 · This post may contain affiliate links

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'Tis the season for all things delicious - including this Creamy Homemade Keto Eggnog! You can enjoy the holidays and stay on track with the keto lifestyle with this delicious low carb eggnog recipe. 

keto eggnog

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I wasn't a big fan of eggnog until I discovered Coquito - now I am hooked!  

easy keto eggnog

This Homemade Keto Eggnog is creamy and delicious and will wow even your carb-loving friends and family!

I used my favorite erythritol to sweeten this delicious low carb holiday drink - and you can choose whether or not you want to add liquor to the mix!

sugar free eggnog

This recipe makes about twelve to fourteen 8-ounce servings, so it is perfect for your upcoming holiday parties. 

Looking For More Keto Recipes? Check out my entire Library Here.

Homemade Keto Eggnog

Makes about (12-14) 8 oz. servings

Ingredients:

  • 10 Large eggs, beaten
  • 6 c Unsweetened vanilla almond milk
  • 2 c Heavy whipping cream
  • 2 tbsp Vanilla extract
  • ½ tsp Cinnamon + More for garnish
  • 1 tsp Nutmeg
  • Pinch of salt
  • 1 ½ c. Erythritol or other keto-approved sweetener
  • Candy making or cooking thermometer
  • 1-2 cups rum or bourbon (optional) 

Instructions:

Heat 4 cups of unsweetened almond milk, erythritol and a pinch of salt over low heat until the temperature reads 100 degrees on a cooking thermometer.

eggnog recipe

Slowly add a ladle full of the heated almond milk to the beaten eggs, whisking it in quickly to temper them.

how to make eggnog

Once tempered, add the eggs to the rest of the almond milk in the pot.

eggnog recipe

Stir very frequently, scraping the bottom of the pan to prevent scorching. Heat the milk and egg mixture until it reaches a temperature of 160-170 degrees. 

Do not ever let your mixture boil, you want to heat it very slowly over low heat only. This process will take about 30 minutes.

Once heated to temperature pour the mixture into a large mixing bowl that is sitting in an ice bath.

best keto eggnog

Add in 2 more cups of Almond milk, the cinnamon, nutmeg and vanilla extract. Whisk to combine well. Do not worry if some of the spices settle at the top.

easy keto eggnog

Pour in liquor, if you choose and mix together well. 

Place the mixture into the fridge, cover it, and let it sit to cool down overnight.

The next day, beat the heavy whipping cream until it forms soft peaks.

keto eggnog

Fold the heavy whipping cream into the milk and egg mixture until well combined.

keto whipped cream

Serve keto eggnog immediately with a garnish of sprinkled cinnamon, or refrigerate in an airtight container to serve later.

sugar free eggnog
Homemade Keto Eggnog

Homemade Keto Eggnog

Yield: 12 8 oz servings
Prep Time: 45 minutes
Total Time: 45 minutes

Stay on track with your low carb lifestyle while still enjoying the holidays with this delicious homemade keto eggnog recipe. 

Ingredients

  • 10 Large eggs beaten
  • 6 c Unsweetened vanilla almond milk
  • 2 c Heavy whipping cream
  • 2 tbsp Vanilla extract
  • ½ tsp Cinnamon + More for garnish
  • 1 tsp Nutmeg
  • Pinch of salt
  • 1 ½ c. Erythritol or other keto-approved sweetener
  • Candy making or cooking thermometer
  • 1-2 cups bourbon or rum, optional

Instructions

  1. Heat 4 cups of unsweetened almond milk, erythritol and a pinch of salt over low heat until the temperature reads 100 degrees on a cooking thermometer.
  2. Slowly add a ladle full of the heated almond milk to the beaten eggs, whisking it in quickly to temper them.
  3. Once tempered, add the eggs to the rest of the almond milk in the pot.
  4. Stir very frequently, scraping the bottom of the pan to prevent scorching. Heat the milk and egg mixture until it reaches a temperature of 160-170 degrees. Do not ever let your mixture boil, you want to heat it very slowly over low heat only. This process will take about 30 minutes.
  5. Once heated to temperature, pour the mixture into a large mixing bowl that is sitting in an ice bath.
  6. Add in 2 more cups of Almond milk, the cinnamon, nutmeg and vanilla extract. Whisk to combine well. Do not worry if some of the spices settle at the top. Stir in liquor and mix well.
  7. Place the mixture into the fridge, cover it, and let it sit to cool down overnight.
  8. The next day, beat the heavy whipping cream until it forms soft peaks.
  9. Fold the heavy whipping cream into the milk and egg mixture until well combined.
  10. 10. Serve immediately with a garnish of sprinkled cinnamon, or refrigerate in an airtight container to serve later.
Nutrition Information
Yield 12 Serving Size 1
Amount Per Serving Calories 305Total Fat 20gSaturated Fat 11gTrans Fat 1gUnsaturated Fat 8gCholesterol 200mgSodium 100mgCarbohydrates 5gFiber 0gSugar 2gProtein 7g

Did you make this recipe?

I would love to see! Tag me on Instagram @lynsey.kmetz or use the buttons below to share it on Pinterest! Thanks for your support!

© Moscato Mom
Cuisine: American / Category: Beverages
keto eggnog recipe

Reader Interactions

Comments

  1. Karen says

    December 25, 2018 at 3:59 pm

    Hi! I’m just wondering if your temperature reading is in centigrade or Fahrenheit. I’m very much looking forward to making this. ?

    Thank you,
    Karen

    Reply
    • Moscato Mom says

      December 26, 2018 at 10:48 am

      Hi! In Fahrenheit 🙂

      Reply

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