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Easy Keto Buffalo Chicken Meatballs

Published: Oct 17, 2018 · Modified: Oct 10, 2020 · This post may contain affiliate links

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Keto Buffalo Chicken Meatballs brings your favorite buffalo chicken dip into a bite-sized treat! Perfect Keto Appetizers to help you stay on track this season!

baked chicken meatballs

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It is almost party season and I have already begun planning how to stay on track with keto through the holiday season. Holiday parties are always filled with food and my goal is to take an easy keto appetizer to every one of them. These Keto Buffalo Chicken Meatballs are easy and always a crowd favorite. 

This is a recipe for ground chicken meatballs, but you can also use ground turkey and they are just as good! 

They are also easy to make ahead of time so you can easily reheat them and they are ready to go! 

Looking For More Keto Recipes? Check out my entire Library Here.

ground chicken meatballs

I think Keto Buffalo Chicken Dip is a standard favorite, but these baked chicken meatballs are just as delicious and easier for feeding a crowd.

Simply stick toothpicks or skewers in the top and voila! Your favorite chicken dip is now one of your favorite keto finger foods!

keto meatballs

This recipe makes about 16-18 Low Carb Chicken Meatballs, so if it is a big party, you most definitely want to double the recipe. 

When you need a Keto Party Appetizer or just need a low carb snack that is filling and packed with protein, you will love these Keto Buffalo Chicken Meatballs! 

Looking for other Keto Appetizers? Check out this roundup of the Best Keto Appetizers! 

Looking For More Keto Recipes? Check out my entire Library Here.

MACROS

I plugged this recipe into my favorite Keto Calculator App - Carb Manager - and it came up with the following macros:

Each Keto Buffalo Chicken Meatball has 1 net carb, 1 total carb, 0 g fiber, 11 g fat, 6 g protein, and 126 calories. This gives it an "A" rating!

Keto Buffalo Chicken Meatballs

Ingredients: 

  • 1 pound ground chicken 
  • 1 egg
  • 1/2 C. almond flour 
  • 2 green onions, chopped 
  • 1 tsp. minced garlic 
  • 1/2 tsp. salt
  • 1/2 tsp. pepper 
  • 2/3 C. hot sauce such as Franks 
  • 1/2 C. butter, melted 
  • Blue cheese or ranch dressing for serving

How To Make Ground Chicken Meatballs

Preheat the oven to 350 degrees and line a large baking sheet with parchment paper.

Combine the ground chicken, egg, almond flour, green onions, garlic, salt & pepper.

Mix well to combine.

Use a small cookie scoop to form the mixture into meatballs and line up on parchment lined cookie sheet.

Bake 18-20 minutes. Make sure the meatballs are fully cooked all the way through. 

While the meatballs are cooking, combine the hot sauce and butter mixing well.

Once the meatballs are cooked through gently toss in the buffalo sauce. 

Coat well. Using toothpicks take out each one and arrange on a party platter. Serve with ranch or blue cheese dressing.

*Makes approximately 16-18 meatballs

Continue to Content
Easy Keto Buffalo Chicken Meatballs

Easy Keto Buffalo Chicken Meatballs

Yield: 16 meatballs
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes

Keto Buffalo Chicken Meatballs brings your favorite buffalo chicken dip into a bite-sized treat! Perfect Keto Appetizers to help you stay on track this season!

Ingredients

  • 1 pound ground chicken
  • 1 egg
  • 1/2 C. almond flour
  • 2 green onions, chopped
  • 1 tsp. minced garlic
  • 1/2 tsp. salt
  • 1/2 tsp. pepper
  • 2/3 C. hot sauce such as Franks
  • 1/2 C. butter, melted
  • Blue cheese or ranch dressing for serving

Instructions

  1. Preheat the oven to 350 degrees and line a large baking sheet with parchment paper.
  2. Combine the ground chicken, egg, almond flour, green onions, garlic, salt & pepper.
  3. Use a small cookie scoop to form the mixture into meatballs. Arrange on parchment paper. 
  4. Bake 18-20 minutes or until cooked through.
  5. While the meatballs are cooking, combine the hot sauce and butter mixing well.
  6. Once the meatballs are cooked through gently toss in the buffalo sauce. Using a toothpick, pick out each one and arrange on a party tray.
  7. Serve with ranch or blue cheese dressing.
Nutrition Information
Yield 16 Serving Size 1
Amount Per Serving Calories 155Total Fat 13gSaturated Fat 6gTrans Fat 0gUnsaturated Fat 7gCholesterol 61mgSodium 459mgCarbohydrates 1gFiber 1gSugar 0gProtein 9g

Did you make this recipe?

I would love to see! Tag me on Instagram @lynsey.kmetz or use the buttons below to share it on Pinterest! Thanks for your support!

© Moscato Mom
Cuisine: American / Category: Appetizers

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baked chicken meatballs

Reader Interactions

Comments

  1. DANIEL ZACH says

    May 21, 2020 at 3:10 pm

    I made this but placed a small square of cheese in the middle. Very good.

    Reply

Trackbacks

  1. French Onion Soup Chicken Wings | MoscatoMom.com says:
    February 18, 2019 at 6:21 pm

    […] Looking for other Keto Appetizers? Check out these Keto Buffalo Chicken Meatballs. […]

    Reply

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