Keto Buffalo Chicken Meatballs brings your favorite buffalo chicken dip into a bite-sized treat! Perfect Keto Appetizers to help you stay on track this season!
It is almost party season and I have already begun planning how to stay on track with keto through the holiday season. Holiday parties are always filled with food and my goal is to take an easy keto appetizer to every one of them. These Keto Buffalo Chicken Meatballs are easy and always a crowd favorite.
This is a recipe for ground chicken meatballs, but you can also use ground turkey and they are just as good!
They are also easy to make ahead of time so you can easily reheat them and they are ready to go!
Looking For More Keto Recipes? Check out my entire Library Here.
I think Keto Buffalo Chicken Dip is a standard favorite, but these baked chicken meatballs are just as delicious and easier for feeding a crowd.
Simply stick toothpicks or skewers in the top and voila! Your favorite chicken dip is now one of your favorite keto finger foods!
This recipe makes about 16-18 Low Carb Chicken Meatballs, so if it is a big party, you most definitely want to double the recipe.
When you need a Keto Party Appetizer or just need a low carb snack that is filling and packed with protein, you will love these Keto Buffalo Chicken Meatballs!
Looking for other Keto Appetizers? Check out this roundup of the Best Keto Appetizers!
Looking For More Keto Recipes? Check out my entire Library Here.
MACROS
I plugged this recipe into my favorite Keto Calculator App - Carb Manager - and it came up with the following macros:
Each Keto Buffalo Chicken Meatball has 1 net carb, 1 total carb, 0 g fiber, 11 g fat, 6 g protein, and 126 calories. This gives it an "A" rating!
Keto Buffalo Chicken Meatballs
Ingredients:
- 1 pound ground chicken
- 1 egg
- ½ C. almond flour
- 2 green onions, chopped
- 1 tsp. minced garlic
- ½ tsp. salt
- ½ tsp. pepper
- ⅔ C. hot sauce such as Franks
- ½ C. butter, melted
- Blue cheese or ranch dressing for serving
How To Make Ground Chicken Meatballs
Preheat the oven to 350 degrees and line a large baking sheet with parchment paper.
Combine the ground chicken, egg, almond flour, green onions, garlic, salt & pepper.
Mix well to combine.
Use a small cookie scoop to form the mixture into meatballs and line up on parchment lined cookie sheet.
Bake 18-20 minutes. Make sure the meatballs are fully cooked all the way through.
While the meatballs are cooking, combine the hot sauce and butter mixing well.
Once the meatballs are cooked through gently toss in the buffalo sauce.
Coat well. Using toothpicks take out each one and arrange on
*Makes approximately 16-18 meatballs
Easy Keto Buffalo Chicken Meatballs
Keto Buffalo Chicken Meatballs brings your favorite buffalo chicken dip into a bite-sized treat! Perfect Keto Appetizers to help you stay on track this season!
Ingredients
- 1 pound ground chicken
- 1 egg
- ½ C. almond flour
- 2 green onions, chopped
- 1 tsp. minced garlic
- ½ tsp. salt
- ½ tsp. pepper
- ⅔ C. hot sauce such as Franks
- ½ C. butter, melted
- Blue cheese or ranch dressing for serving
Instructions
- Preheat the oven to 350 degrees and line a large baking sheet with parchment paper.
- Combine the ground chicken, egg, almond flour, green onions, garlic, salt & pepper.
- Use a small cookie scoop to form the mixture into meatballs. Arrange on parchment paper.
- Bake 18-20 minutes or until cooked through.
- While the meatballs are cooking, combine the hot sauce and butter mixing well.
- Once the meatballs are cooked through gently toss in the buffalo sauce. Using a toothpick, pick out each one and arrange on a party tray.
- Serve with ranch or blue cheese dressing.
Nutrition Information:
Yield:
16Serving Size:
1Amount Per Serving: Calories: 126Total Fat: 11gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 50mgSodium: 429mgCarbohydrates: 1gNet Carbohydrates: 1gFiber: 1gSugar: 0gSugar Alcohols: 0gProtein: 6g
Nutrition information calculated by the CarbManager App. As with any keto recipe, it is recommended that you enter your own specific ingredients and measurements to calculate your exact macros.
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DANIEL ZACH says
I made this but placed a small square of cheese in the middle. Very good.