This Keto Broccoli Casserole is the ultimate low carb comfort food. So delicious and savory, this will be a crowd-pleaser for sure.
The best part about this creamy keto broccoli casserole is that it will literally go with anything. We have eaten it alongside steak, pot roast, short ribs, and even salmon.
You can use fresh or frozen broccoli for this dish - I have used both. If using frozen, simply double the time you steam the florets in the microwave.
Now I have to admit, this casserole TASTES better than it LOOKS. It is one of the most savory broccoli dishes I have ever had - and my family loves it... even the two that do not like broccoli.
This keto broccoli casserole is also a perfect make-ahead dish for a big gathering. This will for sure be on our Keto Thanksgiving Menu! Simply put the casserole together and cover until ready to bake.
I also totally cheated and used precooked bacon. You want to have bacon that is as crispy as possible so that it maintains its crisp as it bakes.
This keto broccoli casserole takes just a few minutes to throw together but is for sure to become one of your favorite keto side dishes.
Keto Broccoli Casserole
Ingredients:
- 3 cups fresh broccoli florets
- ½ cup water
- 4 oz cream cheese, softened
- 1 cup sour cream
- 2 cups shredded cheddar, divided
- ½ cup grated parmesan cheese
- 2 teaspoon minced garlic
- ½ tablespoon Italian seasoning
- 1 cup cooked crumbled bacon
How To Make Keto Broccoli Casserole:
In a microwave-safe bowl, steam broccoli florets with ½ cup water for 3 minutes or until just beginning to soften.
In a large bowl, mix together sour cream and cream cheese until smooth.
Add in remaining ingredients and mix well.
Pour mixture into a greased casserole dish and top with remaining shredded cheese.
Bake at 350* for 40 minutes or until cheese begins to brown at the edges.
Serve with your favorite keto entree.
MACROS
Keto Broccoli Casserole is the ultimate keto comfort food with great macros.
I plugged this recipe into my favorite Keto Calculator App - Carb Manager - and it came up with the following macros:
Each serving of Keto Broccoli Casserole has 4g net carbs, 5 total carbs, 1 g fiber, 27 g fat, 17 g protein, and 322 calories.
Nutrition calculations are based on exact ingredients used and may vary between brands. For exact macro measurements, always calculate your own macros using the exact ingredients that you use.
Keto Broccoli Casserole
This Keto Broccoli Casserole is the ultimate low carb comfort food. So delicious and savory, this will be a crowd-pleaser for sure.
Ingredients
- 3 cups fresh broccoli florets
- ½ cup water
- 4 oz cream cheese, softened
- 1 cup sour cream
- 2 cups shredded cheddar, divided
- ½ cup grated parmesan cheese
- 2 teaspoon minced garlic
- ½ tablespoon Italian seasoning
- 1 cup cooked crumbled bacon
Instructions
- In a microwave-safe bowl, steam broccoli florets with ½ cup water for 3 minutes or until just beginning to soften.
- In a large bowl, mix together sour cream and cream cheese until smooth.
- Add in remaining ingredients and mix well.
- Pour mixture into a greased casserole dish and top with remaining shredded cheese.
- Bake at 350* for 40 minutes or until cheese begins to brown at the edges.
- Serve with your favorite keto entree.
Notes
If you choose to use frozen broccoli, steam for six minutes.
Nutrition Information:
Yield:
8Serving Size:
1Amount Per Serving: Calories: 322Total Fat: 27gSaturated Fat: 13gTrans Fat: 1gUnsaturated Fat: 9gCholesterol: 78mgSodium: 598mgCarbohydrates: 5gNet Carbohydrates: 0gFiber: 1gSugar: 0gSugar Alcohols: 0gProtein: 17g
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