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Keto Fried Pickles Recipe

Published: Jul 15, 2020 · Modified: Oct 11, 2020 · This post may contain affiliate links

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This Keto Fried Pickles Recipe is so easy - and you will never miss the carbs! Crispy fried pickles are the ultimate keto appetizer or on the go snack!

close up keto fried pickle

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Fried pickles has been my family's go-to appetizer at just about every restaurant we have ever been to. It is the one snack we can all agree on.

When I decided to do one year of keto, I knew I had to get to work recreating all of the "normal" foods to keep me on track. Keto Fried Pickles was one I knew the family would love.

keto fried pickles in white bowl with teal striped bowl in background

The key to a good fried pickle is getting the batter to stick and keeping it crunchy while keeping the pickle inside soft.

Almond flour makes the perfect batter - and my favorite Oh Nuts Blanched Almond Flour is perfect to keep low carb fried pickles crunchy.

close up low carb fried pickles

I used avocado oil to make these keto deep fried pickles and they turned out perfectly. Avocado oil is a keto-friendly oil that is is unrefined like extra virgin olive oil, but with a higher smoking point, so it can be used to cook at higher heat.

It only takes a few minutes to perfectly fry these keto pickle chips in avocado oil.

Keto Pickle Chips can be saved in the refrigerator for a few days, however, you will want to crisp them back up in the toaster or a few minutes in the air fryer.

close up keto fried pickle dipping into pink sauce

MACROS

I plugged this recipe into my favorite Keto Calculator App - Carb Manager - and it came up with the following macros:

Each serving of Keto Fried Pickles has 2 net carbs, 3 total carbs, 1 g fiber, 3 g fat, 2 g protein, and 38 calories!

Note: With any Keto Recipe you want to make sure you scan and calculate your specific ingredients as exact macros many vary depending on brands!

close up keto fried pickles on white plate

Keto Fried Pickles

Ingredients:

  • 16 oz dill pickle chips
  • 1/4 cup blanched almond flour
  • 1 tsp garlic powder
  • 2 tsp paprika
  • 1/2 tsp salt
  • 1 egg, whisked
  • Avocado oil, for frying

Instructions:

Drain all juice from pickle jar and place pickle chips on paper towels. Blot with additional paper towels until pickles are dry to the touch.

In a shallow bowl whisk egg well.

In a second shallow bowl, mix almond flour, garlic powder, paprika, and salt.

In a skillet, heat oil to medium high heat.

Using tongs, dredge dry pickle chips through egg and coat with almond flour mixture and place into hot oil. Let fry 1-2 minutes and then flip over.

Once both sides are browned, remove fried pickles and place on dry paper towels.

Serve hot with your favorite Keto Dipping Sauce.

womans hand holding low carb fried pickle
Keto Fried Pickles Recipe

Keto Fried Pickles Recipe

Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes

This Keto Fried Pickles Recipe is so easy – and you will never miss the carbs! Crispy fried pickles are the ultimate keto appetizer or on the go snack!

Ingredients

  • 16 oz dill pickle chips
  • 1/4 cup blanched almond flour
  • 1 tsp garlic powder
  • 2 tsp paprika
  • 1/2 tsp salt
  • 1 egg, whisked
  • Avocado oil, for frying

Instructions

    1. Drain all juice from pickle jar and place pickle chips on paper towels. Blot with additional paper towels until pickles are dry to the touch.
    2. In a shallow bowl whisk egg well.
    3. In a second shallow bowl, mix almond flour, garlic powder, paprika, and salt.
    4. In a skillet, heat oil to medium high heat.
    5. Using tongs, dredge dry pickle chips through egg and coat with almond flour mixture and place into hot oil. Let fry 1-2 minutes and then flip over.
    6. Once both sides are browned, remove fried pickles and place on dry paper towels.
    7. Serve hot with your favorite Keto Dipping Sauce.

Notes

Make sure pickles are dry before dredging in the egg - this will help the batter stay on the pickles.

Nutrition Information
Yield 8 Serving Size 1
Amount Per Serving Calories 38Total Fat 3gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 3gCholesterol 23mgSodium 614mgCarbohydrates 3gFiber 1gSugar 1gProtein 2g

Nutrition calculations based on exact ingredients used and may vary between brands. For exact macro measurements, always calculate your own macros using the exact ingredients that you use.

Did you make this recipe?

I would love to see! Tag me on Instagram @lynsey.kmetz or use the buttons below to share it on Pinterest! Thanks for your support!

© Moscato Mom
Cuisine: American / Category: Appetizers

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