This Keto Rice Crispy Treats Recipe just takes three simple ingredients for treats so good, you will never believe they are sugar-free!
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HighKey Keto Protein Breakfast Cereal is a grain-free, gluten-free cereal with zero net carbs and zero sugar. The Fruity flavor made perfect Keto Valentines Treats, and I knew the Frosted would make the perfect keto version of beloved Rice Krispies Treats.
I used the Max Mallow Lightning Vanilla Sugar-Free Marshmallows which include collagen, MCT, and 20mg caffeine per 2 mallows. They melted quickly and made these keto rice crispy treats absolutely delicious.
The HighKey Keto Cereal is also high in protein, so you can enjoy a sweet indulgence guilt-free. HighKey Keto Cereal also comes in chocolate and cinnamon to give you all kinds of choices to make keto rice crispy treats.
You can grab flavors individually from Amazon or save on a multipack from the HighKey site and use promo code LYNSEY to save 10%!
This recipe makes approximately 16 treats that stay fresh in an air-tight container in the fridge for about 5 days... although you will probably finish them off long before then.
How To Make Keto Rice Crispy Treats
Ingredients
- 8oz HighKey Keto Protein Cereal - Frosted
- 9.9oz (1 pkg) Max Mallow Sugar-Free Marshmallows
- 2 Tbsp salted butter
Instructions
- In a deep pan, melt butter completely.
- Mix in marshmallows and stir until smooth.
- Pour in cereal and mix until well coated.
- Pour mixture onto parchment paper and flatten to approximately 2/3 inches.
- Let cool completely and then cut into 16 equal squares.
- Store in an airtight container to keep fresh.
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Keto Rice Crispy Treats
This Keto Rice Crispy Treats Recipe just takes three simple ingredients for treats so good, you will never believe they are sugar-free!
Ingredients
- 8oz HighKey Keto Protein Cereal - Frosted
- 9.9oz (1 pkg) Max Mallow Sugar-Free Marshmallows
- 2 Tbsp salted butter
Instructions
- In a deep pan, melt butter completely.
- Mix in marshmallows and stir until smooth.
- Pour in cereal and mix until well coated.
- Pour mixture onto parchment paper and flatten to approximately 2/3 inches.
- Let cool completely and then cut into 16 equal squares.
- Store in an airtight container to keep fresh.
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Nutrition Information
Yield 16 Serving Size 1Amount Per Serving Calories 68Total Fat 2gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 1gCholesterol 4mgSodium 97mgCarbohydrates 10gNet Carbohydrates 1gFiber 1gSugar 4gSugar Alcohols 8gProtein 4g
Nutrition calculations based on exact ingredients used and may vary between brands. For exact macro measurements, always calculate your own macros using the exact ingredients that you use.
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