Keto Rice Crispy Treats Recipe

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This Keto Rice Crispy Treats Recipe just takes three simple ingredients for treats so good, you will never believe they are sugar-free!

HighKey Keto Protein Breakfast Cereal is a grain-free, gluten-free cereal with zero net carbs and zero sugar. The Fruity flavor made perfect Keto Valentines Treats, and I knew the Frosted would make the perfect keto version of beloved Rice Krispies Treats.

I used the Max Mallow Lightning Vanilla Sugar-Free Marshmallows which include collagen, MCT, and 20mg caffeine per 2 mallows. They melted quickly and made these keto rice crispy treats absolutely delicious.

The HighKey Keto Cereal is also high in protein, so you can enjoy a sweet indulgence guilt-free. HighKey Keto Cereal also comes in chocolate and cinnamon to give you all kinds of choices to make keto rice crispy treats.

You can grab flavors individually from Amazon or save on a multipack from the HighKey site and use promo code LYNSEY to save 10%!

This recipe makes approximately 16 treats that stay fresh in an air-tight container in the fridge for about 5 days... although you will probably finish them off long before then.

How To Make Keto Rice Crispy Treats

Ingredients

• 8oz HighKey Keto Protein Cereal - Frosted
• 9.9oz (1 pkg) Max Mallow Sugar-Free Marshmallows
• 2 tablespoon salted butter

Instructions

• In a deep pan, melt butter completely.
• Mix in marshmallows and stir until smooth.
• Pour in cereal and mix until well coated.
• Pour mixture onto parchment paper and flatten to approximately ⅔ inches.
• Let cool completely and then cut into 16 equal squares.
• Store in an airtight container to keep fresh.

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Keto Rice Crispy Treats

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This Keto Rice Crispy Treats Recipe just takes three simple ingredients for treats so good, you will never believe they are sugar-free!

Prep Time 5 minutes

Cook Time 5 minutes

Additional Time 20 minutes

Total Time 30 minutes

Ingredients

• 8oz HighKey Keto Protein Cereal - Frosted
• 9.9oz (1 pkg) Max Mallow Sugar-Free Marshmallows
• 2 tablespoon salted butter

Instructions

1. In a deep pan, melt butter completely.
2. Mix in marshmallows and stir until smooth.
3. Pour in cereal and mix until well coated.
4. Pour mixture onto parchment paper and flatten to approximately ⅔ inches.
5. Let cool completely and then cut into 16 equal squares.
6. Store in an airtight container to keep fresh.

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

• 
  Know Brainer Max Mallow Lightning Vanilla | Guilt-Free & Zero Sugar Marshmallow 
• 
  HighKey Protein Snacks - Keto Breakfast Cereal  - Cocoa
• 
  HighKey Keto Protein Breakfast Cereal -  Frosted

Nutrition Information:

Yield:

16

Serving Size:

1
Amount Per Serving: Calories: 68Total Fat: 2gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 4mgSodium: 97mgCarbohydrates: 10gNet Carbohydrates: 1gFiber: 1gSugar: 4gSugar Alcohols: 8gProtein: 4g

Nutrition calculations based on exact ingredients used and may vary between brands. For exact macro measurements, always calculate your own macros using the exact ingredients that you use.

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Learn to prepare 10 Keto Freezer Meals in Only 30-Minutes. Plus get a Free Cookbook!

Learn More