Keto Shakes To Stay On Track from Zone Perfect

This ZonePerfect Keto Shakes shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #ZonePerfectKetoBOGO #ZonePerfectKeto #MacrosMatter #ZonePerfect #MadeForBetter #CollectiveBias

These delicious Keto Shakes from ZonePerfect can help you stay on track with your health and fitness goals this year! Designed specifically for Keto with macro blend of 75% fat, 20% protein and 5% carbs, these keto shakes are perfect for anyone living a ketogenic lifestyle.

There is something about the New Year that just feels so fresh. New Year, New goals, new resolutions. I actually began my New Years Resolution a bit early, and have been strict Keto for more than 3 weeks now. I feel FANTASTIC.

The truth is the first few weeks of any dietary lifestyle change can be tough - there is temptation everywhere. Being prepared and having ketogenic foods on hand is the key to resisting temptation and staying on track with your goals.

ZonePerfect is helping Ketonians like me stay on track this New Year with their brand new ZonePerfect Keto Shakes from Publix.

Keto Shakes

ZonePerfect Keto Shakes are ready to drink shakes that come in three delicious flavors:

• ZonePerfect Keto Pineapple Coconut Ready-To-Drink 4 pack
• ZonePerfect Keto White Chocolate Coconut Ready-To-Drink 4 pack
• ZonePerfect Keto Butter Coffee Ready-To-Drink 4 pack

Not just any ratio of macros will work to get benefits of Keto. ZonePerfect new shakes are crafted with the precise, purposeful macro blend of 75% fat, 20% protein, and 5% carbs. This specific macros breakdown - 75/20/5 - is ideal to stay on track with Keto lifestyle.*

They work great as a Keto Meal Replacement Shake or just as a snack when you need a little something sweet. Each Keto Shake has only three grams of carbs - far less than the competitors.

ZonePerfect Keto Shakes are made with Medium-Chain Triglycerides (MCTs) and real coconut and are gluten-free, soy-free, and made without artificial flavors or coloring or artificial sweeteners.

All three flavors can be found at your local Publix in the nutrition aisle near the pharmacy. In fact, now through January 17th, they are Buy One Get One Free of ZonePerfect Keto RTD 4 pack 11oz Shake or 5 count Powder Packets!

I tasted all three flavors, and my favorite of the three was the ZonePerfect Keto White Chocolate Coconut. I love white chocolate anything - so it was no surprise this one was my favorite.

It was nice to get to enjoy this sweet treat knowing that I was staying perfectly in line with my Keto lifestyle and loved how refreshing it was after my workout!

If you are starting - or even restarting - Keto this New Year, here are my three best tips for staying on track.

Three Tips for Success With Keto

1. Keep it simple - for every meal choose a protein, add in two low carb veggies, and then fat. Overcomplicating Keto with elaborate recipes from the start can derail you quickly.
2. Move your body in a way that makes you happy. Whether you go to the gym, workout to videos in your home, or just go for a stroll through your neighborhood, find a low impact exercise that you love.
3. Keep Keto compliant food on hand to avoid getting hangry. My husband jokes I am part squirrel because I have snacks packed away at all times. These ZonePerfect Keto Shakes are a great snack to keep on hand along with nuts, sliced cucumbers, meat sticks, and other satisfying keto snacks.

Another thing to note: In the beginning especially when you feel hungry - EAT. Once you get into ketosis (which can take several days to several weeks) your appetite will normalize - but until then feed your body healthy keto foods.

You may gain a couple of pounds in the beginning - trust the process... once you shift into fat-burning from carb-burning (ketosis) you will feel amazing and the extra fat will melt off your body easily. Just hang in there and give it time to work.

I am so excited to find another product supporting this healthy way of living that has significantly changed my life for the better.

All of the ZonePerfect products are backed by the ZonePerfect Great Taste Guarantee: love the great taste or get your money back! Can't beat that!

Starting Keto was one of the best things I ever did for my health, and I am super excited to get to enjoy these grab-and-go Keto Shakes this New Year.

Check out all of the BOGO offers available now at your local Publix and grat some ZonePerfect Keto Shakes to help keep you on track. Keto on friends!

*Claim based on multiple studies showing the effectiveness of a ketogenic diet with similar macronutrient distribution.