• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Lynsey Kmetz logo

  • Home
  • About
    • Work With Me
    • PR Friendly
    • Privacy Policy
  • All Recipes
  • Keto Recipes
  • Fitness
  • Travel

Keto Side Dish - Braised Radicchio

Published: Oct 26, 2018 · Modified: Oct 10, 2020 · This post may contain affiliate links

264shares
  • Facebook 7
  • Twitter
  • Mix

Braised Radicchio with Pancetta Cream Sauce is the perfect keto side dish for your upcoming holiday festivities. Wow everyone with this simple and delicious Keto Thanksgiving Recipe!

radicchio recipe

This post may contain affiliate links which means we receive a small commission at
no cost to you when you make a purchase. As an Amazon Associate, I may earn from
qualifying purchases. As an employee of Apogee, any affiliate links from our clients are at 0% commission and two-tiered referrals are at $0.

Radicchio is one of those vegetables I have seen in the grocery store... and never picked up. In an attempt to expand my Keto Recipes Repertoire I decided to give it a shot. Plus everything tastes good with garlic and pancetta right!?! 

Radicchio is a form of leaf chicory sometimes called Italian Chicory. It is known for it's bitter, spicy taste which mellows as it is cooked. 

easy radicchio recipe

Radicchio is also low in calories and carbs - making it a great keto side dish any time of year. It is also loaded with b vitamins! 

Looking For More Keto Recipes? Check out my entire Library Here.

MACROS

I plugged this recipe into my favorite Keto Calculator App - Carb Manager - and it came up with the following macros:

Each serving of Keto Radicchio has 7 net carbs, 8 total carbs, 1 g fiber, 16 g fat, 5 g protein, and 200 calories. This gives it an "A" rating.

Braised Radicchio with Pancetta Cream Sauce

Serves 6

Ingredients:

  • 2 Medium heads of Radicchio shredded
  • 1 tbsp. Olive oil
  • 1 c. Red onion chopped
  • 3 Cloves minced garlic
  • ⅓ c. Red cooking wine
  • 4 oz. Pancetta
  • ⅓ c. Heavy whipping cream
  • 3 tbsp. Parmesan cheese

How To Cook Radicchio

Heat 1 tbsp of olive oil up in a skillet over medium-high heat.

Once hot, add in the chopped red onion and saute for 2-3 minutes until it begins to become tender.

Add in the minced garlic and saute for an additional 30 seconds.

Stir in ⅓ cup of red cooking wine, and scrape to deglaze the pan.

Cook the wine down until it has almost all become absorbed.

Mix in 4 ounces of chopped pancetta, and saute until cooked through and a bit crispy.

Add in the shredded radicchio and cook for several minutes until it begins to wilt and become tender.

Stir in ⅓ cup of heavy whipping cream and 3 tbsp of parmesan cheese. Cook for an additional minute, stirring to combine everything well.

Serve hot alongside your favorite Keto Main Dish. 

how to cook radicchio
Braised Radicchio with Pancetta Cream Sauce

Braised Radicchio with Pancetta Cream Sauce

Yield: 6
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes

Braised radicchio is a delicious keto side dish that is unique and bursting with flavor! Low in carbs and calories and a total crowd pleaser! 

Ingredients

  • 2 Medium heads of Radicchio shredded
  • 1 tbsp. Olive oil
  • 1 c. Red onion chopped
  • 3 Cloves minced garlic
  • ⅓ c. Red cooking wine
  • 4 oz. Pancetta
  • ⅓ c. Heavy whipping cream
  • 3 tbsp. Parmesan cheese

Instructions

  1. Heat 1 tbsp of olive oil up in a skillet over medium-high heat.
  2. Once hot, add in he chopped red onion and saute for 2-3 minutes until it begins to become tender.
  3. Add in the minced garlic and saute for an additional 30 seconds.
  4. Stir in ⅓ cup of red cooking wine, and scrape to deglaze the pan.
  5. Cook the wine down until it has almost all become absorbed.
  6. Mix in 4 ounces of chopped pancetta, and saute until cooked through and a bit crispy.
  7. Add in the shredded radicchio and cook for several minutes until it begins to wilt and become tender.
  8. Stir in ⅓ cup of heavy whipping cream and 3 tbsp of parmesan cheese. Cook for an additional minute, stirring to combine everything well.
Nutrition Information
Yield 6 Serving Size 1
Amount Per Serving Calories 204Total Fat 18gSaturated Fat 7gTrans Fat 0gUnsaturated Fat 9gCholesterol 31mgSodium 58mgCarbohydrates 6gFiber 1gSugar 2gProtein 4g

Did you make this recipe?

I would love to see! Tag me on Instagram @lynsey.kmetz or use the buttons below to share it on Pinterest! Thanks for your support!

© Moscato Mom
Cuisine: American / Category: Side Dishes

LOVE IT? PIN ME FOR LATER!

radicchio recipe

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter

Grab My Free Cookbook

Grab my free Six Ingredients Or Less Keto Recipes eBook and receive new recipes in your inbox every week!

Thank you!

You have successfully joined our subscriber list.

.

Copyright © 2021 Moscato Mom • All Rights Reserved • Site Powered by The One Stop Blog Shop

rokettube mobil porno mobil porno porno izle porno izle