Spicy Keto Sausage Balls Appetizer

My favorite part about the keto diet is the amazing food that you can eat every day without any guilt.

One of those foods I love is Keto Sausage Balls because they are so easy to make and full of flavor.

To change things up a bit from my usual I concocted these Spicy Keto Sausage Balls – and now it is hard to decide which is my favorite!

I have to admit, before starting keto, the very idea of sausage grossed me out. I am not a huge fan of processed meat.

But after a while of enjoying my Sausage Egg Bakes for breakfast, I decided to get a bit more creative, and made my Sausage Cheese Balls… and I have been hooked ever since.

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There are a lot of Sausage Ball Recipes that use flour – but it is not necessary.

In fact, I use grated parmesan in place of flour in several recipes – like Fathead pizza dough!

It brings the carb count down significantly and adds even more flavor! A total win-win.

This recipe makes 24 bite-sized Sausage Balls that are great for snacking or to take to a party for a Keto Appetizer.

Each little sausage ball has about 1 carb each, so they are easy to work into your daily macros.

They are delicious alone or dipped into my Keto Ranch Dressing – which cools off the spice some for an amazing savory flavor.

It is a good thing they are so low in carbs – because I will warn you – once you start eating them, it is hard to stop!

MACROS

I plugged this recipe into my favorite Keto Calculator App – Carb Manager – and it came up with the following macros:

Each Spicy Keto Sausage Ball has 0 net carbs, 0 total carbs, 0 fiber, 8 g fat, 6 g protein, and 104 calories. This gives them an “A” rating!

Note: With any Keto Recipe you want to make sure you scan and calculate your specific ingredients as exact macros many vary depending on brands!

Spicy Keto Sausage Balls

Ingredients:

• 1  & 1/2 cups of Grated parmesan cheese
• 1  cup grated Sharp Cheddar (room temperature)
• 1 lb. of Hot Sausage (room temperature)
• 1 to 3 tablespoons of Water
• 1 egg

How To Make Sausage Balls

Step by Step:

1. Preheat oven to 375 degrees.
2. In a large mixing bowl, add all ingredients, add water in 1 tablespoon at a time until all ingredients are wet. 
3. Knead all ingredients until mixed well.
4. Roll mixture into balls and place on greased baking sheet.
5. Bake for 20 minutes. 
6. Serve and enjoy!