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Sugar Free Graham Crackers

Published: Apr 23, 2020 · Modified: Jun 13, 2020 · This post may contain affiliate links

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Cure your sweet tooth with these Sugar Free Graham Crackers that are super easy to make and a perfect keto friendly snack.

sugar free graham crackers with a coffee break mug

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When I made my Keto Cheese Crackers I knew I had to make a variation of keto graham crackers. I have been craving a sweet treat that I can enjoy any time of day, and graham crackers were the perfect solution.

hand holding a keto graham cracker

These sugar free graham crackers are made with almond flour so they are super low in carbs while still having the sweet-savory crunch graham crackers are known for.

Because of being made with almond flour, these are also gluten-free graham crackers! You can also substitute the butter with coconut oil to make this a dairy free recipe.

close up of sugar free graham crackers

My favorite keto sweetener is Lakanto, and for this recipe I used the Golden Monk Fruit and it turned out absolutely perfect.

Monk fruit sweetener does not have the cooling after taste that many sweeteners have. Lakanto Golden Monk Fruit is a cane sugar replacement that is zero-calorie, zero-glycemic sweetener.

side view gluten free graham cracker

Sugar Free Graham Crackers

Ingredients:

  • 2 cups blanched almond flour
  • 1/2 cup Lakanto Golden Monk Fruit Sweetener
  • 3 heaping teaspoons ground cinnamon
  • 1 tsp baking powder
  • 2 large eggs
  • 2 Tbsp butter, melted
  • 1 tsp vanilla extract
  • pinch of salt

Instructions:

Preheat oven to 300*F.

In a large bowl, mix together all ingredients and stir until a dough forms.

Pour dough onto a piece of parchment paper. Cover with a second piece of parchment paper and pat down.

Using a rolling pin, roll out as evenly as possible to 1/4 to 1/8 inch thick. The thinner the crackers, the crispier they will be.

Using a knife or pastry wheel, cut into squares and pierce with a fork.

Refrigerate for 30 minutes.

Remove from fridge and bake 25 minutes until just beginning to brown.

Let cool 30 minutes and gently break apart.

If they are soft, return to the oven for an additional 15-20 minutes at 200*F.

Let sugar free graham crackers cool completely before eating.

close up stack of homemade graham crackers
Sugar Free Graham Crackers

Sugar Free Graham Crackers

Yield: 36
Prep Time: 10 minutes
Cook Time: 25 minutes
Additional Time: 30 minutes
Total Time: 1 hour 5 minutes

Cure your sweet tooth with these Sugar Free Graham Crackers that are super easy to make and a perfect keto friendly snack.

Ingredients

  • 2 cups blanched almond flour
  • 1/2 cup Lakanto Golden Monk Fruit Sweetener
  • 3 heaping teaspoons ground cinnamon
  • 1 tsp baking powder
  • 2 large eggs
  • 2 Tbsp butter, melted
  • 1 tsp vanilla extract
  • pinch of salt

Instructions

  1. Preheat oven to 300*F.
  2. In a large bowl, mix together all ingredients and stir until a dough forms.
  3. Pour dough onto a piece of parchment paper. Cover with a second piece of parchment paper and pat down.
  4. Using a rolling pin, roll out as evenly as possible to 1/4 to 1/8 inch thick. The thinner the crackers, the crispier they will be.
  5. Using a knife or pastry roller, cut into squares and pierce with a fork.
  6. Refrigerate for 30 minutes.
  7. Remove from the fridge and bake 25 minutes until just beginning to brown.
  8. Let cool 30 minutes and gently break apart.
  9. If they are too soft, return to the oven for an additional 15-20 minutes at 200*F.
  10. Let cool completely before eating.

Notes

Crackers will crisp up as they cool.

Nutrition Information
Yield 12 Serving Size 3 crackers
Amount Per Serving Calories 148Total Fat 12gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 9gCholesterol 36mgSodium 79mgCarbohydrates 7gFiber 3gSugar 2gProtein 5g

Did you make this recipe?

I would love to see! Tag me on Instagram @lynsey.kmetz or use the buttons below to share it on Pinterest! Thanks for your support!

© Moscato Mom
Cuisine: American / Category: Desserts

Reader Interactions

Comments

  1. Anita says

    November 19, 2020 at 3:24 pm

    Hi Lindsey, I was wondering if you think this dough could be used a crust for cheesecake. I don't know how that would work but thought you might have a suggestion. Thanks in advance!

    Reply
    • Moscato Mom says

      November 28, 2020 at 1:18 pm

      I haven't tried it but I think it would work! What a terrific idea!

      Reply

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