Sugar Free Graham Crackers

Cure your sweet tooth with these Sugar Free Graham Crackers that are super easy to make and a perfect keto friendly snack.

When I made my Keto Cheese Crackers I knew I had to make a variation of keto graham crackers. I have been craving a sweet treat that I can enjoy any time of day, and graham crackers were the perfect solution.

These sugar free graham crackers are made with almond flour so they are super low in carbs while still having the sweet-savory crunch graham crackers are known for.

Because of being made with almond flour, these are also gluten-free graham crackers! You can also substitute the butter with coconut oil to make this a dairy free recipe.

My favorite keto sweetener is Lakanto, and for this recipe I used the Golden Monk Fruit and it turned out absolutely perfect.

Monk fruit sweetener does not have the cooling after taste that many sweeteners have. Lakanto Golden Monk Fruit is a cane sugar replacement that is zero-calorie, zero-glycemic sweetener.

Sugar Free Graham Crackers

Ingredients:

• 2 cups blanched almond flour
• ½ cup Lakanto Golden Monk Fruit Sweetener
• 3 heaping teaspoons ground cinnamon
• 1 teaspoon baking powder
• 2 large eggs
• 2 tablespoon butter, melted
• 1 teaspoon vanilla extract
• pinch of salt

Instructions:

Preheat oven to 300*F.

In a large bowl, mix together all ingredients and stir until a dough forms.

Pour dough onto a piece of parchment paper. Cover with a second piece of parchment paper and pat down.

Using a rolling pin, roll out as evenly as possible to ¼ to ⅛ inch thick. The thinner the crackers, the crispier they will be.

Using a knife or pastry wheel, cut into squares and pierce with a fork.

Refrigerate for 30 minutes.

Remove from fridge and bake 25 minutes until just beginning to brown.

Let cool 30 minutes and gently break apart.

If they are soft, return to the oven for an additional 15-20 minutes at 200*F.

Let sugar free graham crackers cool completely before eating.

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Yield: 36

Sugar Free Graham Crackers

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Cure your sweet tooth with these Sugar Free Graham Crackers that are super easy to make and a perfect keto friendly snack.

Prep Time 10 minutes

Cook Time 25 minutes

Additional Time 30 minutes

Total Time 1 hour 5 minutes

Ingredients

• 2 cups blanched almond flour
• ½ cup Lakanto Golden Monk Fruit Sweetener
• 3 heaping teaspoons ground cinnamon
• 1 teaspoon baking powder
• 2 large eggs
• 2 tablespoon butter, melted
• 1 teaspoon vanilla extract
• pinch of salt

Instructions

1. Preheat oven to 300*F.
2. In a large bowl, mix together all ingredients and stir until a dough forms.
3. Pour dough onto a piece of parchment paper. Cover with a second piece of parchment paper and pat down.
4. Using a rolling pin, roll out as evenly as possible to ¼ to ⅛ inch thick. The thinner the crackers, the crispier they will be.
5. Using a knife or pastry roller, cut into squares and pierce with a fork.
6. Refrigerate for 30 minutes.
7. Remove from the fridge and bake 25 minutes until just beginning to brown.
8. Let cool 30 minutes and gently break apart.
9. If they are too soft, return to the oven for an additional 15-20 minutes at 200*F.
10. Let cool completely before eating.

Notes

Crackers will crisp up as they cool.

Nutrition Information:

Yield:

12

Serving Size:

3 crackers
Amount Per Serving: Calories: 148Total Fat: 12gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 9gCholesterol: 36mgSodium: 79mgCarbohydrates: 7gNet Carbohydrates: 4gFiber: 3gSugar: 2gProtein: 5g

Nutrition calculations based on exact ingredients used and may vary between brands. For exact macro measurements, always calculate your own macros using the exact ingredients that you use.

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