• Home
  • About
  • Work With Me
  • Contact

  • Home
  • Recipes
  • Fitness
  • Travel
  • Wine
  • Keto
  • My Life

By Moscato Mom 10 Comments

That Day I Did 280 Burpees… And Lived To Tell About It #SeasonOfChange

Share20
+13
Pin2
Stumble
Yum
Tweet
Shares 25

OK so Sunday was the Super Bowl… although after watching it, I am not sure anyone is going to call it “Super.” I did not really care about the outcome of the game, nor was I very interested in the commercials, since all of the best ones had been purposely leaked anyway.  Knowing, however that it would be on no matter what in this house, I decided to take part in the Sweaty Betties SuperBowl Workout Challenge.  I mean… how hard can it be… right?

SuperBowl Workout

Well, no one would have thought we would begin with a 45 second plank…but then the burpees began. Have you ever done burpees on hard wood?  I do not recommend it. Ever.  By the third first down my hands were starting to bruise. The first quarter was relatively painless except for that though… for me that is.  The Broncos however…

First Quarter

Finished First Quarter

By the second quarter I was wondering what the heck I was thinking getting in to this. I can tell you that I was SO glad there were 18,000 commercials… because that was when I got to take a break.  (or in some cases – catch up… like when there would be a fumble, touchdown, and extra point all in one play… thanks Manning) You know its bad when you start praying for time outs and personal fouls just to give your arms a break.

Second Quarter

Finished Second Quarter

The end of the second quarter I was feeling great. And you know what the end of the second quarter means…. HALFTIME!! (Read: 20 minute break!!)  I was breathing heavy and sweating like a fool, so I sat down on the couch and watched Bruno Mars and Red Hot Chili Peppers rock the stage. And they did. However, it wasnt long before the boys were back on the field… and the first downs began again… a lot of them…

Third Quarter

After Third Quarter… this is my HELP ME face…

My original goal was just to survive the first half… but I felt great after half time so I jumped back in – literally – with jumping jacks and burpees. This was when it dawned on me that a 20 minute break in the middle of a workout like this is NOT such a great idea. I am not sure what was hurting worse – my legs or my arms.  However, I powered through… sounding a bit like a pirate every time someone got a first down.

Finished

DONE!! DONE DONE DONE DONE!!

Somehow I managed to finish the entire thing.  By the end of the third quarter, the girls were in bed, Dad had gone home, and Mike was back in the bedroom, so I was left alone in the living room to continue my challenge. (which is probably good… your children should never hear you curse like that…)  I had people cheering me on both on Facebook and Instagram, which helped me push through my aching shoulders and bruised hands. I even had a few friends doing it with me… texting back and forth “damn is that another first down!?” “someone get a touchdown – my arms need a rest!” ” if I have to do one more set of burpees…” The good news though was it kept me from eating one single bite of junk food or drinking a drop of alcohol.  I call that a win.

The final count?

  • 150 jumping jacks
  • 50 crunches
  • five 60-second planks
  • 280 BURPEES (holy crap)
  • 20 push-ups
  • two 30 second planks
  • 60 lunges
  • 30 squats
  • and one 45 second plank

 It felt amazing to achieve it, and honestly, it made me wish there were more football games so I could attempt this for every game.  Can you imagine how fit you would be after doing this a few times a week for 15 weeks?!

Thank you to the Sweaty Betties for putting this challenge together and to everyone who cheered me on.  Maybe we can do a challenge for the upcoming Olympics? Or March Madness? Or… baseball!?

lynseysig

Share20
+13
Pin2
Stumble
Yum
Tweet
Shares 25

Share this:

  • Twitter
  • Facebook
  • Pinterest
  • Google
  • Tumblr

Filed Under: Fitness

« Simple Valentine’s – Hershey Kiss Love Bugs
Follow Me To Los Angeles for A Tour Of Walt Disney Studios! #‎PirateFairyBloggers‬ ‪#‎FrozenBluray »

Comments

  1. Lorie Shewbridge says

    February 4, 2014 at 5:37 pm

    Congratulations for completing your challenge, I'm super proud of you. Just one question, what the hell is a burpee?
    Reply
    • Moscato Mom says

      February 4, 2014 at 5:52 pm

      Hahaha it is kind of like mixing together a jumping jack with a pushup... youtube it ;)
      Reply
      • Lorie Shewbridge says

        February 7, 2014 at 7:58 am

        Thanks... no wonder you were exhausted. Good job.
        Reply
  2. Kim says

    February 4, 2014 at 7:46 pm

    I thought about doing one of these Super Bowl workouts but I drank Texas Margaritas instead - fail!!! Great job on all those burpees!
    Reply
  3. Sheri says

    February 5, 2014 at 12:41 pm

    Lynsey, you look fantastic. Congratulations on all of your hard work paying off.
    Reply
  4. Cayce says

    February 5, 2014 at 12:51 pm

    You're so awesome! Wish I could have joined you for this....I was in mourning... :'(
    Reply
  5. Robin Gagnon {Mom Foodie} says

    February 5, 2014 at 12:55 pm

    That was one messed up game. It gave you a heck of a workout though...lol
    Reply
  6. Nikki says

    February 5, 2014 at 1:21 pm

    I definitely commend you on your Super Bowl workout! I guess that's one way to make sure all the snacks during the Super Bowl don't make you gain a few extra lbs.
    Reply
  7. Karen says

    February 5, 2014 at 11:05 pm

    I bow down to your greatness! Seriously, I WISH I could do any of those things.
    Reply
    • Lorie Shewbridge says

      February 7, 2014 at 8:00 am

      Oh, Karen, you would hurt yourself so badly. Don't feel badly that you can't do these, feel like I do super HAPPY that you are alive!! Lubs you. <3
      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *


Everywhere

Some Of My Favorite Things

Mini No-Bake Keto Blueberry Cheesecake
Shop Small. Shop Local. Shop Fresh From Florida.
Top Three Myths About Prepaid College
How To Save For College
Celebrate Love All Year Long

Copyright © 2018 · Divine theme by Restored 316

Moscato Mom © 2018 All Rights Reserved
Site Powered by The One Stop Blog Shop