Since beginning with Fred Malpica for my “Season of Change” my thoughts have been consumed with health – from the food that I eat to the water that I drink to the workouts that I do – and I have realized what I was doing wrong, and how I can now not only can I take better care of myself, but of my family as well. One of the mistakes that I have made is going out to eat – often – and waiting until I am on the verge of chewing the furniture (aka HANGRY) before stopping work to fuel my body. When I grocery shop I do it in “meals” and when I have a jam packed day, it is easier to “run out and grab something” than it is to cook something. Having a meal that can be ready in 10 minutes that requires little to no cooking is like a dream come true. And since discovering FlatOut Breads… it has.
FlatOut Breads and Starkist Tuna have teamed up with the help of Super Target to make meal time quick, easy, and healthy. Voted as “America's Healthiest Food” by Health Magazine in 2009, FlatOut breads taste amazing and can be used in a wide variety of meals. For me – Tasty Tuna Wraps. For Mike – an easy and quick roll up pizza. And my girls LOVE the FlatOut FOLDit for cheese quesadillas. StarKist Tuna won the Best Snack Award from Shape Magazine in 2010 and is the only canned tuna to ever make its way in to my household. The flavor and freshness is unmatched. So it is only fitting that these two amazing products would come together in perfect harmony… and a killer savings for you!
Now through October 14th when you purchase FlatOut Bread, you get a FREE pouch of StarKist Tuna! The possibilities are endless with what you can make! Tuna Melt? Tuna Pizza Flatbread? or my Tasty Tuna Wraps?
Tasty Tuna Wraps
Ingredients:
- StarKist Tuna Pouch – any flavor
- FlatOut Flatbread
- 2 boiled eggs
- 4 Kosher Snack'mms pickles
- 1 1/2 tbsp Mayo
- 2 slices of cheese
- lettuce
Chop boiled eggs and pickles into small pieces. Mix together with StarKist Tuna and mayo until well blended. Lay out FlayOut bread. One one half place cheese slices, lettuce, and tuna mixture. Roll up gently. Enjoy!
In just a few minutes I have a perfectly balanced meal that the whole family will love!
Joy says
I wonder if it would be good to go “Greek” with these and make them with cucumber, feta and tzatziki.
Lynsey says
Mmmm I love anything with cucumber, feta, and tzatziki LOL I bet the “everything” FlatOut FOLDit would be sooo yummy with that!
Heather Hayes Panjon says
Grilled Tuna Melt Sandwiches!
Kelly D says
Mac n’ cheese with broccoli and tuna salad.
Mary Happymommy says
Tuna and avocado wrap.
Mary Beth Elderton says
I love tuna salad sandwiches! So easy to just throw together and the nutrition is phenomenal.
Ashley C says
We like making shredded BBQ chicken sandwiches from canned chicken! Quick and easy 🙂
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June Lisle says
I want to try the tuna melt.
Elena says
Tuna salad wrap
Jessie C. says
My favorite is veggie rolls.
Lakeisha says
I love making tacos.
Holly B says
I’m NOT the cook in the house, so if I’m making something quick for myself, its probably tuna salad or ramen.
Evelyn says
Quesadillas, just add meat, cheese and veggies
livivua says
tuna salad
Carolyn G says
A hummus sandwich
Stephanie Phelps says
My quick and easy meal idea is takout jk it is salmon patties and rice!
Wild Orchid says
Our quick and easy meal is soup, canned or homemade, and grilled cheese.
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Margot C says
We like tomato soup and a tuna sandwich (maybe on a flatout!)
Lisa Brown says
pancakes with peanut butter…I can make these quick.
Lisa says
Cereal is my first go to – but I do love a good tuna or ham sandwich
Susan Christy says
Spaghetti or breakfast for dinner.
Whitney Lindeman says
Hummus & veggies is my favorite!
amber says
love tacos!
Rhonda G says
I would have to say Spaghetti is my go to quick meal.
Christine P says
Pasta with tomato and basil sauce.
Billie says
We like to grab some pitas and toss in some chicken, cheese, and Ceasar dressing, yum!
Whitney @ It's Gravy, Baby! says
My kids love peanut butter sandwiches. I prefer roll ups and now you’ve got me craving tuna!
Liz Newsome says
Scrambled eggs, toast, and some fruit! And I love that for any meal! 🙂
Amanda Sakovitz says
I love salad with a little tuna on it
rod jackson says
I add marinara and cheese to flatbread and microwave for quick pizza snacks.
Kristen says
We like to make english muffins pizzas, so we’d definitely try them on flatbread.
Alycia says
My go to quick meal is pasta with olive oil, tomato and basil that’s so tasty!
judy gardner says
grilled cheese and tomato soup
Carolsue says
Tuna melts with avocado and cheese
Laura J says
I make a cold tuna pea macaroni salad…that would be really neat to try in these wraps when on the go! Just pour it in and eat! I always love to eat the cold tuna salad with bread …so this might be perfect!
rachel says
Tuna salad croissants! Easy and delish!!
Thomas Murphy says
I like grilled cheese and tomato soup
D SCHMIDT says
I like to mix tuna with mayonnaise, sliced apples and sultanas the wrap in a Flat Out for a delicious lunch! Sounds like an odd combination but it is delicious.
Desiree H says
I have twins so I never have time to make me anything that takes a long time. I actually use a FlatOut every day to make a tuna salad and sriracha wrap. its delicious and healthy! Thank you !
soha molina says
Spaghetti
Vunda V says
breakfast for dinner! egg sandwiches!
Vera K says
Egg and cheese on English muffins.
Shannon Baas says
grilled cheese and tomato soup.
Margaret Smith says
Usually a quick sandwich and soup
Danielle D says
Burritos are so easy to make!
rich morris says
sunny side up eggs with toast
Tanya White says
nacho with salsa and cheese and taco meat.
Adrienne Gordon says
elbows and meat sauce
Tari Lawson says
My favorite quick and easy meal is chicken quesadillas.
Ann Fantom says
My go to quick meal is pasta with peas, onions and pesto sauce
Cynthia C says
Pasta is my favorite for a quick and easy meal.
Kim Ripley says
Mac & cheese with peas when we’re in a hurry!
Denise S says
My quickest meal is spaghetti.
Scott Martin says
We love plain old tuna sandwiches…mayo, tuna, and bread…Done and Done!
Katherine says
My quick meal is spaghetti
Anna E. says
Tuna wrap with mayo and sweet pickles!
Heather S says
we make burritos as they are easy
Nicole Vosburgh says
Tuna noodle casserole is quick, easy, and delicious!
Tabathia B says
shrimp mac and cheese, I cook some gortons popcorn breaded shrimp and put it on top of some mac and cheese
Suzanne K says
huevos rancheros – I bet they would be good rolled up in this flatout!
Kyl Neusch says
mac and cheese with spam
latanya says
hot dogs with fries
mickeyfan says
Eggs and toast. Supper, lunch or breakfast!
Barbara Montag says
Pasta white beans and spinach – thank you.
Rebecca Graham says
Tuna sandwiches are quick and easy.
Jennifer R says
flatout bread in the oven, spread some pizza sauce and mozz cheese, put back in oven. so good!
Ashley H says
Pigs in a blanket.
April Brenay says
open face grilled cheese!
Tamar says
Usually I just grab a protein bar.
Mary Cloud says
For a quick easy meal we usually have grilled cheese sandwiches
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Tarah says
I like to grab a quick egg scramble with cheese.
Kathleen says
hamburger mac and cheese
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Mary Calabrese says
Spaghetti
Laurie Layton says
Breakfast for dinner-pancakes.
Jane Thomas says
Dump soup is my easy meal. I take leftovers and make a soup out of them.
Stephanie Ann says
I love tuna salad or chicken!
Kim D. says
I like making tuna melt.
Sonya says
We love breakfast burritos, especially if we have lots of random leftovers to throw in
MommyJenna says
I actually love the flatouts for a fast sandwich. Sliced ham, honey mustard, cheese=YUM
debbie says
I take leftover chicken, a chopped apple, some raisins, mayo, curry powder, a little sesame oil and make a curry chicken salad with the flatouts.
rachel travis says
Tuna salad sandwiches on the flat out!
Sara Phillips says
I love EGG salad, but my husband loves tuna salad.
Leidy says
one of my quick meals is a tuna salad sandwich
Lisa M says
BLT sandwiches
Carrie says
My favorite easy meal is rice, beans, and avocado.
melissa Resnick says
we love salad for dinner
janna johnson says
flatbread pizzas
Rosanne says
Fast meal for me is ordering pizza. I like to eat the tuna right out of the package and been doing it lately for breakfast for protein for health and strength
Sheila K. says
Cheese omelette and soup!
Stacey says
Chicken Fajitas, yum
Liberty Boblett says
For an easy meal, we usually have grilled chicken and canned vegetables of some sort. We also like soup grilled cheese and turkey sandwiches!
Crystal F says
I like to make hamburger soup when we are in a hurry. You just throw everything together and forget about it. It’s so yummy and very easy. thank you!
Monique Rizzo says
I make quesadillas in the microwave for a SUPER quick meal.
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Paula Michele Hafner says
I like to scramble eggs. Add some shredded cheddar, chopped tomato, and fresh spinach. Then serve it wrapped in whole wheat tortillas or wraps.
Donna L says
I liked to make grilled cheese sandwiches.
Lyssa says
I’d add mango avocado and lettuce. and wrap it up!
Alyshia says
My boys love when I make grill cheeses when we are short in time.
Nicole D. says
My quick dinner standby is tacos!
McKim says
I make potato soup.
Christine says
a tuna sandwich
Susan Chester says
Beef tacos with cheese and salsa is a family favorite.
danielle Marie says
a can of tuna, some mayo, bread… dipped in tomato soup. yum.
Jennifer Reed says
My favorite quick easy go to meal would be a thin crust premade pizza type crust with barbecue sauce, some leftover chicken, red onions, cheese,and sprinkled with cilantro. Put in oven for a few minutes to warm the toppings and crust and it is an easy good meal. Flatout products would make this easy.
Theresa D says
Tuna Melt Wrap sounds good and easy.
Stephanie Larison says
Chili mac, so easy to make and we all love it!
Jill Myrick says
We love making wraps. Everybody makes their favorites form what we have which can be turkey, ham or tuna and for topping tomatoes, cheese, lettuce, sprouts, cucumbers etc.
Everyone loves making their own their way and I love how easy it makes dinner.
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Daniel M says
i’m not much of a cook, my quick n easy meal is spaghetti
joseph gersch says
grilled chicken salad
Deb C says
You can make a grilled cheese with tuna sandwich and serve with soup in a hurry.
kim h says
Tacos is my quick and easy meal
Debra Hall says
tuna salad on the would be real good
Robin says
I love to make tuna melts.
sheri blessing says
OUr quick easy meal is grilled peanutbutter and honey sandwiches
angela cisco says
I keep pepperoni, pizza sauce, shredded cheese and fltout on hand to make fast pizza rollups
Diane F says
spaghetti or tacos
joni says
Tuna and egg salad on toasted bread with soup is a great quick meal.
Susan Smith says
My quickest meal is spaghetti and meatballs
Alicia says
We like to make mini pizza’s out of flat bread.
Lynde F. says
Tacos or homemade Sloppy Joes are quick;)
Richard Hicks says
quick and easy would be stouffers frozen dinners that are microwaved
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Samantha says
My quick go-to meal is either grilled cheese and soup or pasta!
Brittney House says
My quick meal is baked spaghetti.
Derek Thomas says
tomato soup and grilled cheese sandwich. Tuna wrap is also a good idea.
Roxann says
I like to make tuna or egg salad sandwiches as a quick meal.
Roxann says
I like to make tuna or egg salad sandwiches as a quick meal.
Rebecca Lock says
A skillet of chicken sausage, peppers, onions, and potatoes
Ellie W says
Frito Pie is my family’s favorite quick and easy meal.
Geoff K says
A Chopped Salad with Tuna and a quick miso dressing is a good go-to meal.
Lorena Keech says
Our go-to meals are either breakfast for dinner, waffles or french toast for example or taco salad/tacos.
Theresa says
Pasta. I just boil a pot, toss some garlic oil, tomatoes, cheese, and black olives on top and voila. Quick, delicious dinner!
Jimmy says
I like to have a turkey sandwich for a quick meal.
Michelle Fosnaugh says
Spaghetti and Garlic Bread is the quickest and easiest meal I make
Shannon says
Pasta is my favorite.
Carol Mclemore says
My quick meal is spaghetti.
Angela Wilson says
I love a good tuna melt. yum!
angie p says
Pasta or spaghetti is quick and easy
Breanne says
Tuna melt
Terry Cross says
Tuna noodle casserole. Quick, easy and inexpensive
Deanna says
My favorite quick and easy meal idea is a tuna sub.
susan smoaks says
i want to try the tuna melt
Mya Murphy says
mac n cheese!!!
Denise Donaldson says
mac and cheese with tuna mixed in
Vikki Billings says
Tuna Patty’s with mac and cheese
Sand says
I make omelets or quesadillas for quick meals.
Leslie L Stanziani says
I add tuna and peas to boxed macaroni for a quick and nutritious meal.
Jennifer M says
We do homemade pizza or spaghetti for easy dinners.
Sherry Conrad says
Pasta – dump some frozen veggies in near the end, drain, put back in pot with either butter, evoo & parm or your fave salad dressing- dinner in a pot- done.
Trisha McKee says
My quick and easy meal is angel hair pasta.