Since beginning with Fred Malpica for my “Season of Change” my thoughts have been consumed with health – from the food that I eat to the water that I drink to the workouts that I do – and I have realized what I was doing wrong, and how I can now not only can I take better care of myself, but of my family as well. One of the mistakes that I have made is going out to eat – often – and waiting until I am on the verge of chewing the furniture (aka HANGRY) before stopping work to fuel my body. When I grocery shop I do it in “meals” and when I have a jam packed day, it is easier to “run out and grab something” than it is to cook something. Having a meal that can be ready in 10 minutes that requires little to no cooking is like a dream come true. And since discovering FlatOut Breads… it has.
FlatOut Breads and Starkist Tuna have teamed up with the help of Super Target to make meal time quick, easy, and healthy. Voted as “America’s Healthiest Food” by Health Magazine in 2009, FlatOut breads taste amazing and can be used in a wide variety of meals. For me – Tasty Tuna Wraps. For Mike – an easy and quick roll up pizza. And my girls LOVE the FlatOut FOLDit for cheese quesadillas. StarKist Tuna won the Best Snack Award from Shape Magazine in 2010 and is the only canned tuna to ever make its way in to my household. The flavor and freshness is unmatched. So it is only fitting that these two amazing products would come together in perfect harmony… and a killer savings for you!
Now through October 14th when you purchase FlatOut Bread, you get a FREE pouch of StarKist Tuna! The possibilities are endless with what you can make! Tuna Melt? Tuna Pizza Flatbread? or my Tasty Tuna Wraps?
Tasty Tuna Wraps
Ingredients:
- StarKist Tuna Pouch – any flavor
- FlatOut Flatbread
- 2 boiled eggs
- 4 Kosher Snack’mms pickles
- 1 1/2 tbsp Mayo
- 2 slices of cheese
- lettuce
Chop boiled eggs and pickles into small pieces. Mix together with StarKist Tuna and mayo until well blended. Lay out FlayOut bread. One one half place cheese slices, lettuce, and tuna mixture. Roll up gently. Enjoy!
In just a few minutes I have a perfectly balanced meal that the whole family will love!
I wonder if it would be good to go “Greek” with these and make them with cucumber, feta and tzatziki.
Mmmm I love anything with cucumber, feta, and tzatziki LOL I bet the “everything” FlatOut FOLDit would be sooo yummy with that!
Grilled Tuna Melt Sandwiches!
Mac n’ cheese with broccoli and tuna salad.
Tuna and avocado wrap.
I love tuna salad sandwiches! So easy to just throw together and the nutrition is phenomenal.
We like making shredded BBQ chicken sandwiches from canned chicken! Quick and easy 🙂
demureprincess7(at)gmail(dot)com
I want to try the tuna melt.
Tuna salad wrap
My favorite is veggie rolls.
I love making tacos.
I’m NOT the cook in the house, so if I’m making something quick for myself, its probably tuna salad or ramen.
Quesadillas, just add meat, cheese and veggies
tuna salad
A hummus sandwich
My quick and easy meal idea is takout jk it is salmon patties and rice!
Our quick and easy meal is soup, canned or homemade, and grilled cheese.
Entered the rafflecopter as “Wild orchid”
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wildorchid985 at gmail dot com
We like tomato soup and a tuna sandwich (maybe on a flatout!)
pancakes with peanut butter…I can make these quick.
Cereal is my first go to – but I do love a good tuna or ham sandwich
Spaghetti or breakfast for dinner.
Hummus & veggies is my favorite!
love tacos!
I would have to say Spaghetti is my go to quick meal.
Pasta with tomato and basil sauce.
We like to grab some pitas and toss in some chicken, cheese, and Ceasar dressing, yum!
My kids love peanut butter sandwiches. I prefer roll ups and now you’ve got me craving tuna!
Scrambled eggs, toast, and some fruit! And I love that for any meal! 🙂
I love salad with a little tuna on it
I add marinara and cheese to flatbread and microwave for quick pizza snacks.
We like to make english muffins pizzas, so we’d definitely try them on flatbread.
My go to quick meal is pasta with olive oil, tomato and basil that’s so tasty!
grilled cheese and tomato soup
Tuna melts with avocado and cheese
I make a cold tuna pea macaroni salad…that would be really neat to try in these wraps when on the go! Just pour it in and eat! I always love to eat the cold tuna salad with bread …so this might be perfect!
Tuna salad croissants! Easy and delish!!
I like grilled cheese and tomato soup
I like to mix tuna with mayonnaise, sliced apples and sultanas the wrap in a Flat Out for a delicious lunch! Sounds like an odd combination but it is delicious.
I have twins so I never have time to make me anything that takes a long time. I actually use a FlatOut every day to make a tuna salad and sriracha wrap. its delicious and healthy! Thank you !
Spaghetti
breakfast for dinner! egg sandwiches!
Egg and cheese on English muffins.
grilled cheese and tomato soup.
Usually a quick sandwich and soup
Burritos are so easy to make!
sunny side up eggs with toast
nacho with salsa and cheese and taco meat.
elbows and meat sauce
My favorite quick and easy meal is chicken quesadillas.
My go to quick meal is pasta with peas, onions and pesto sauce
Pasta is my favorite for a quick and easy meal.
Mac & cheese with peas when we’re in a hurry!
My quickest meal is spaghetti.
We love plain old tuna sandwiches…mayo, tuna, and bread…Done and Done!
My quick meal is spaghetti
Tuna wrap with mayo and sweet pickles!
we make burritos as they are easy
Tuna noodle casserole is quick, easy, and delicious!
shrimp mac and cheese, I cook some gortons popcorn breaded shrimp and put it on top of some mac and cheese
huevos rancheros – I bet they would be good rolled up in this flatout!
mac and cheese with spam
hot dogs with fries
Eggs and toast. Supper, lunch or breakfast!
Pasta white beans and spinach – thank you.
Tuna sandwiches are quick and easy.
flatout bread in the oven, spread some pizza sauce and mozz cheese, put back in oven. so good!
Pigs in a blanket.
open face grilled cheese!
Usually I just grab a protein bar.
For a quick easy meal we usually have grilled cheese sandwiches
annabella @ centurytel dot net
I like to grab a quick egg scramble with cheese.
hamburger mac and cheese
kport207 at gmail dot com
Spaghetti
Breakfast for dinner-pancakes.
Dump soup is my easy meal. I take leftovers and make a soup out of them.
I love tuna salad or chicken!
I like making tuna melt.
We love breakfast burritos, especially if we have lots of random leftovers to throw in
I actually love the flatouts for a fast sandwich. Sliced ham, honey mustard, cheese=YUM
I take leftover chicken, a chopped apple, some raisins, mayo, curry powder, a little sesame oil and make a curry chicken salad with the flatouts.
Tuna salad sandwiches on the flat out!
I love EGG salad, but my husband loves tuna salad.
one of my quick meals is a tuna salad sandwich
BLT sandwiches
My favorite easy meal is rice, beans, and avocado.
we love salad for dinner
flatbread pizzas
Fast meal for me is ordering pizza. I like to eat the tuna right out of the package and been doing it lately for breakfast for protein for health and strength
Cheese omelette and soup!
Chicken Fajitas, yum
For an easy meal, we usually have grilled chicken and canned vegetables of some sort. We also like soup grilled cheese and turkey sandwiches!
I like to make hamburger soup when we are in a hurry. You just throw everything together and forget about it. It’s so yummy and very easy. thank you!
I make quesadillas in the microwave for a SUPER quick meal.
Thanks for the chance.
mogrill12@gmail.com
I like to scramble eggs. Add some shredded cheddar, chopped tomato, and fresh spinach. Then serve it wrapped in whole wheat tortillas or wraps.
I liked to make grilled cheese sandwiches.
I’d add mango avocado and lettuce. and wrap it up!
My boys love when I make grill cheeses when we are short in time.
My quick dinner standby is tacos!
I make potato soup.
a tuna sandwich
Beef tacos with cheese and salsa is a family favorite.
a can of tuna, some mayo, bread… dipped in tomato soup. yum.
My favorite quick easy go to meal would be a thin crust premade pizza type crust with barbecue sauce, some leftover chicken, red onions, cheese,and sprinkled with cilantro. Put in oven for a few minutes to warm the toppings and crust and it is an easy good meal. Flatout products would make this easy.
Tuna Melt Wrap sounds good and easy.
Chili mac, so easy to make and we all love it!
We love making wraps. Everybody makes their favorites form what we have which can be turkey, ham or tuna and for topping tomatoes, cheese, lettuce, sprouts, cucumbers etc.
Everyone loves making their own their way and I love how easy it makes dinner.
jweezie43[at]gmail[dot]com
i’m not much of a cook, my quick n easy meal is spaghetti
grilled chicken salad
You can make a grilled cheese with tuna sandwich and serve with soup in a hurry.
Tacos is my quick and easy meal
tuna salad on the would be real good
I love to make tuna melts.
OUr quick easy meal is grilled peanutbutter and honey sandwiches
I keep pepperoni, pizza sauce, shredded cheese and fltout on hand to make fast pizza rollups
spaghetti or tacos
Tuna and egg salad on toasted bread with soup is a great quick meal.
My quickest meal is spaghetti and meatballs
We like to make mini pizza’s out of flat bread.
Tacos or homemade Sloppy Joes are quick;)
quick and easy would be stouffers frozen dinners that are microwaved
brich22 at earthlink dot net
My quick go-to meal is either grilled cheese and soup or pasta!
My quick meal is baked spaghetti.
tomato soup and grilled cheese sandwich. Tuna wrap is also a good idea.
I like to make tuna or egg salad sandwiches as a quick meal.
I like to make tuna or egg salad sandwiches as a quick meal.
A skillet of chicken sausage, peppers, onions, and potatoes
Frito Pie is my family’s favorite quick and easy meal.
A Chopped Salad with Tuna and a quick miso dressing is a good go-to meal.
Our go-to meals are either breakfast for dinner, waffles or french toast for example or taco salad/tacos.
Pasta. I just boil a pot, toss some garlic oil, tomatoes, cheese, and black olives on top and voila. Quick, delicious dinner!
I like to have a turkey sandwich for a quick meal.
Spaghetti and Garlic Bread is the quickest and easiest meal I make
Pasta is my favorite.
My quick meal is spaghetti.
I love a good tuna melt. yum!
Pasta or spaghetti is quick and easy
Tuna melt
Tuna noodle casserole. Quick, easy and inexpensive
My favorite quick and easy meal idea is a tuna sub.
i want to try the tuna melt
mac n cheese!!!
mac and cheese with tuna mixed in
Tuna Patty’s with mac and cheese
I make omelets or quesadillas for quick meals.
I add tuna and peas to boxed macaroni for a quick and nutritious meal.
We do homemade pizza or spaghetti for easy dinners.
Pasta – dump some frozen veggies in near the end, drain, put back in pot with either butter, evoo & parm or your fave salad dressing- dinner in a pot- done.
My quick and easy meal is angel hair pasta.