One of the best things you can do for your body every morning is to start your day with an Apple Cider Vinegar Detox Drink. This Keto Apple Cider Vinegar Drink Recipe tastes great and is loaded with health benefits.
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I do not want to jinx it, but I feel like things are finally getting back to some sense of normalcy around here. Life has been a bit of a whirlwind lately with the wedding, the holidays, and then, of course, my round with basal cell carcinoma.
Today my first day off of antibiotics since the surgery and I am looking forward to getting back to my keto lifestyle and routine. One of my ways I kinda hit the reset button is with an Apple Cider Vinegar Detox Drink.
There are tons of benefits to drinking Apple Cider Vinegar - everything from weight loss to lowering cholesterol. Since drinking apple cider vinegar also helps lower and regulate blood sugar, it is also a great choice for when you are on the ketogenic diet. Some people aren't sure if it actually fits this diet. So, is vinegar actually keto? Yes!
Drinking apple cider vinegar on keto can help you reach your goals more quickly.
The problem with most homemade detox drinks with apple cider vinegar is... well, the taste leaves a bit to be desired.
I have the perfect apple cider vinegar drink recipe that I drink morning and night to help curb my appetite and boost my metabolism - plus it tastes great! I use Bragg's Apple Cider Vinegar for mine because of the additional benefits of "The Mother."
The “mother” is
One thing that I do recommend about this Bragg's Apple Cider Vinegar Drink is that you drink it through a straw.
The acidity of the vinegar and the fresh lemon juice can be damaging to tooth enamel over time.
If you absolutely can not get past the taste of apple cider vinegar or you are worried about the damage to your teeth, there are apple cider vinegar pills that may be a good option. You can find them on Amazon.
I drink my ACV Detox Drink every day and have had great results in how I look and feel.
- 8 oz warm water
- 1 tablespoon Bragg's Apple Cider Vinegar with The Mother
- 1 tablespoon lemon juice
- 1 teaspoon ground cinnamon
- Mix all ingredients together and drink while still warm, stirring as needed.
- Note: Best served warm.
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Amount Per Serving: Calories: 9Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 13mgCarbohydrates: 3gNet Carbohydrates: 2gFiber: 1gSugar: 0gProtein: 0g
Nutrition calculations based on exact ingredients used and may vary between brands. Macros have been calculated using the CarbManager App. For exact macro measurements, always calculate your own macros using the exact ingredients that you use.