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Low Carb Crackers Recipe - Rosemary Parmesan

Published: Apr 11, 2020 · Modified: Oct 10, 2020 · This post may contain affiliate links

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These Rosemary Parmesan Low Carb Crackers are a delicious crunchy keto snack. Perfect for dipping or enjoying all by themselves.

low carb crackers on a white plate with a red napkin

There are plenty of packaged keto crackers on the market now, but they all have a weird after taste to me. I decided to take it on myself of creating crispy low carb crackers on my own.

I wanted to keep it as simple because I knew once I perfected it, I would want to make them aaaaallll the time. And I was right. Thank goodness they are low carb because... well it is hard not to eat them all.

close up of low carb cracker

These low carb crackers do need to be kept in an airtight container in the refrigerator to stay fresh.

If you are looking for the perfect dip to go with these low carb crackers, my Keto Jalapeno Popper Dip is a must-try.

inside close up of low carb crackers

MACROS

I plugged this recipe into my favorite Keto Calculator App - Carb Manager - and it came up with the following macros:

Each serving of Rosemary Low Carb Crackers has 2 net carbs, 3 total carbs, 1 g fiber, 12 g fat, 8 g protein, and 147 calories.

Note: With any Keto Recipe you want to make sure you scan and calculate your specific ingredients as exact macros many vary depending on brands!

low carb parmesan rosemary crackers

Low Carb Crackers Recipe

Ingredients:

  • 1 cup shredded mozzarella
  • 1 cup grated parmesan
  • 1 cup blanched almond flour
  • 4 oz cream cheese
  • 1 Tbsp dried rosemary
  • 1/2 tsp pink salt

Instructions:

In a large microwave safe bowl, combine mozzarella, parmesan, cream cheese and almond flour. Heat for 30 second increments, stirring between each until a dough forms.

Let cool before mixing in remaining ingredients. Continue to mix until rosemary is evenly mixed throughout the dough.

Place dough on a parchment lined cookie sheet. Place another sheet of parchment paper on top and roll dough out to approximately 1/4 inch thick. The thinner you roll the dough, the crispier your crackers will be.

Using a pastry wheel, cut into 1" squares. Poke a small hole into the center of each with a toothpick.

Place in refrigerator to set for 30 minutes or in freezer for 10 minutes.

Using a spatula, transfer each cracker to a parchment lined cookie sheet and bake for 15 minutes at 450*.

Allow low carb crackers to cool on a wire rack before enjoying.

Rosemary Low Carb Crackers

Rosemary Low Carb Crackers

Prep Time: 5 minutes
Cook Time: 15 minutes
Additional Time: 30 minutes
Total Time: 50 minutes

These Rosemary Parmesan Low Carb Crackers are a delicious crunchy keto snack. Perfect for dipping or enjoying all by themselves.

Ingredients

  • 1 cup shredded mozzarella
  • 1 cup grated parmesan
  • 1 cup blanched almond flour
  • 4 oz cream cheese
  • 1 Tbsp dried rosemary
  • 1/2 tsp pink salt

Instructions

In a large microwave-safe bowl, combine mozzarella, parmesan, cream cheese, and almond flour. Heat for 30-second increments, stirring between each until a dough forms.

Let cool before mixing in the remaining ingredients. Continue to mix until rosemary is evenly mixed throughout the dough.

Place dough on a parchment-lined cookie sheet. Place another sheet of parchment paper on top and roll dough out to approximately 1/4 inch thick.

Using a pastry roller, cut into 1″ squares. Poke a small hole into the center of each with a toothpick.

Place in refrigerator to set for 30 minutes or in the freezer for 10 minutes.

Using a spatula, transfer each cracker to a parchment-lined cookie sheet and bake for 15 minutes at 450*.

Allow low carb crackers to cool on a wire rack before enjoying.

Notes

The thinner you roll the dough, the crispier your crackers will be.

Nutrition Information
Yield 12 Serving Size 1
Amount Per Serving Calories 145Total Fat 12gSaturated Fat 4gTrans Fat 0gUnsaturated Fat 6gCholesterol 21mgSodium 326mgCarbohydrates 4gFiber 1gSugar 1gProtein 7g

Did you make this recipe?

I would love to see! Tag me on Instagram @lynsey.kmetz or use the buttons below to share it on Pinterest! Thanks for your support!

© Moscato Mom
Cuisine: American / Category: Appetizers

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